Watch 26-year-old British natural bodybuilder John Berry train week-by-week for his first bodybuilding competition. Download this week's free shoulder workout video to your computer for future reference, too!
Welcome to "The Brit Show" with John Berry. This 26-year-old British natural bodybuilder will bring you week-to-week updates on his preparation for his first bodybuilding competition. Watch for his workout videos for free here on Bodybuilding.com each week this summer!
Click To Enlarge. Watch John Berry Practice What He Preaches!
Workout #1 Shoulder Workout
Take a peek this week into the grueling shoulder workout of one dedicated future bodybuilding champion! Also, get to know John and his motivation for training. And remember, you saw it here first!
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Glen Danbury Update - Road To The British. After an extended period of time off I am now back in the game. Here is the first part of my training journal that I will be implementing for the coming competitive year. Check it out!
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