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Have you checked out John Berry's MySpace profile yet? Take part in the Brit Show/MySpace Lean Body Mass Challenge!
Watch 26-year-old British natural bodybuilder John 'The Giant Killer' Berry compete this week in his first bodybuilding competition. Download this week's free contest video to your computer for future reference! Word.
Welcome to "The Brit Show" with John 'The Giant Killer' Berry. This 26-year-old British natural bodybuilder has brought you week-to-week updates on his preparation for his first bodybuilding competition. AND NOW IT'S HERE!
Click To Enlarge. Watch John Bring Home The Trophy!
Click To Enlarge. Check Out This Poser!
Click To Enlarge. Ahhh, But Which Trophy...?
Tip: Watch for John and Baz's new series, "John & Baz's British AST Challenge" - free videos available here on Bodybuilding.com each week this autumn!
Contest Week BNBF Central Championships!
The week you've all been awaiting has finally arrived! As we prepare to begin season # 2 - "John & Baz's British AST Challenge" (now started!), be sure to watch John seal the deal and finally get to compete this week at the BNBF Central Championships! And remember, you saw him here first!
Click Play To Start The Video. Or Pick Your Preference Below:
Update - Road To The British, Part 4. Presented below is what I like to do in order to fill muscle glycogen levels and shed water in order to look my best and peak for a contest as well as the rationale for the practices.
[ Click here to learn more. ]
Next Season: Season #2 New Series - "John & Baz's British AST Challenge!"
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Have You Seen Our MySpace Tweaks Yet? 
