Get Up And Go
Jennifer Nicole Lee (JNL) has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition.
In this sixth episode, Jennifer Nicole Lee explains how to craft beautiful feminine biceps, and discusses why protein is so essential to women in their regular meal plans!
Episode 6: Ladies, Protein Is Essential
Watch The Video - 5:20
Check back for Episode 7 of "Get Up And Go With Jennifer Nicole Lee!"
All of JNL's video episodes are available on her Get Up and Go Main Page.
Also, don't forget to check out JNL's BodySpace Profile (let her know what you think of her new show!)
Recommended For You
Squat Every Day will challenge you, test your resolve, and reveal your character. But if you have what it takes to squat daily, you'll gain strength, build muscle, and become a better lifter. This is for the hardcore.
Bodybuilding is a sport of discipline, not excess. So why do so many promising lifters sabotage their results by going overboard? Save yourself months of trouble by avoiding these eight common mistakes!
- Follow This Discussion by: