Get Up And Go
Jennifer Nicole Lee (JNL) has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition.
In this sixth episode, Jennifer Nicole Lee explains how to craft beautiful feminine biceps, and discusses why protein is so essential to women in their regular meal plans!
Episode 6: Ladies, Protein Is Essential
Watch The Video - 5:20
Check back for Episode 7 of "Get Up And Go With Jennifer Nicole Lee!"
All of JNL's video episodes are available on her Get Up and Go Main Page.
Also, don't forget to check out JNL's BodySpace Profile (let her know what you think of her new show!)
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Taking the next step in muscular development is partially about training better, but it's just as much about removing the roadblocks to anabolism that hold you back. Are you committing any of these crimes?
If you're spinning your wheels in your fat-loss efforts, perhaps you're committing one of these not-so-obvious physique-softening mistakes.
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