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Get Up And Go With JNL: Episode 6 - Biceps And Why Protein Is Essential!

In this episode, Jennifer explains how to craft beautiful biceps, and the importance of protein.

Get Up And Go

with Jennifer Nicole Lee

Jennifer Nicole Lee (JNL) has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition.

In this BSN-sponsored video series, follow JNL around the gym, see her workout routines, and learn how to juggle and succeed at life by following JNL's formula for success!

In this sixth episode, Jennifer Nicole Lee explains how to craft beautiful feminine biceps, and discusses why protein is so essential to women in their regular meal plans!

Episode 6: Ladies, Protein Is Essential
Watch The Video - 5:20

Next Episode

Check back for Episode 7 of "Get Up And Go With Jennifer Nicole Lee!"

All of JNL's video episodes are available on her Get Up and Go Main Page.

Also, don't forget to check out JNL's BodySpace Profile (let her know what you think of her new show!)



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Jennifer has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story.

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