In her second episode, watch the lovely Miss Jamie Eason work out her glutes and legs, and find out what she's been up to recently! Jamie also teams up with IFBB Pro Marika Johansson to demonstrate proper squatting technique!
The lovely Miss Jamie Eason, World's Fittest Model, now has her very own brand new video series. Check it out!
In her second episode, watch the lovely Miss Jamie Eason work out her glutes and legs, and find out what she's been up to recently!
Click To Enlarge. Fitness Model Jamie Eason.
Jamie also meets up with IFBB Pro Female Bodybuilder Marika Johansson-Gethin and the two of them demonstrate proper form on squats.
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Jamie's Plyo Card Routine! Perform 2 sets of the following exercises all in a row. Use a deck of cards, with the jokers still in the deck, and flip 3 each time. This can be a fun way to get through your Plyometrics! Try it. [ Click here to learn more. ]
Episode #2: Glutes & Legs Workout, Pt. 1
Jamie Eason: Beautiful Legs & Booty In The Gym!
Click The Play Button To Start The Video. Or Download Here: Windows Media (67.8 MB) - Video iPod (180.0 MB)
Also, don't forget to check out Jamie's BodySpace Profile (let her know what you think of her new show), and her MySpace profile!
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Have Your Own Video Show On Bodybuilding.com! We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts...
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Jamie Eason: Beautiful Legs & Booty In The Gym!
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