Jamie Eason's 12-Week Post-Pregnancy Trainer Day 27

Working out with your baby is a great way to model healthy behavior. See if you can engage your little one while you're moving.
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Today, you can choose your own adventure. If it's nice outside, put your baby in a stroller and do an outdoor workout. If you'd rather stay indoors, grab your baby sling and do option number two!

Option 1: Stroller Workout
Option 2: Baby sling or carrier workout

Day 27 Sample meal plan

Daily Total
Amount per serving
Calories 1,581
Total Fat 40g
Total Carbs 175g
Protein 147g

Support your results with Jamie Eason's personal supplement line!

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