Jamie Eason's LiveFit Recipes
Guess who found the missing link between healthy and tasty - Jamie Eason, of course!
Get ready for her food extravaganza, because these tummy-tantalizing LiveFit Recipes are sure to make your Top 10 Best Meals Ever list.
So join this little Texas lady on the front lines in the kitchen as she rustles up these nutritious works of art.
Jamie Eason's Italian Turkey Burgers
Watch The Video - 7:12
All The LiveFit Recipes
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Can I add, I don't know, dried fruit or say, veggies to any of these protein bars instead of sweeteners? Things like butternut squash or carrots and dates or prunes?Maybe even almond butter? Please respond, I would really like to experiment with different flavors without changing the nutritional value. Thanks Jamie! I'm so trying to stick with your program! Thanks so much for putting it together.
Forever a fan,
A tip for the zucchini with the turkey burgers--grate them in the bowl! ;oD Otherwise--I make a giant mess HAHA! Now I'll admit, I like making messes--but yeah. ;o)
Also--you can use tofu for this recipe instead of turkey! Woo!
Jamie, could you give us some additional breakfast options. I love egg whites as much as the next person, but twelve weeks of them gets kind of old. (I love the pancake recipe, by the way!)
I'm celiac too and there are gluten free oats out there, you just have to look for them. I found mine at Target. Hope that helps!
I love the recipes, I did my own banana nut protein bar at the request of my 17 year old son that wrestles. I followed the basic recipe for the carrot cake, minus the carrot flavoring. and I added baby food banana, 4 oz of unsweetened Almond milk, a table spoon of almond butter and a tablespoon of freshly ground flax seed. By the way I am on the 3rd day of week four and I just love the program.
Can I have these pre cardio? I run a minimum of 3miles every Sunday and like to eat one on my way to the park?
I am so full! would it be ok for me to change my serving sizes?? i could barely get down my lunch today and haven't gotten eaten my mid-afternoon meal yet because I am still so full! help??
I've been mixing veggies (either the carrot, corn, string bean mix or spinach) in the turkey muffins - it makes it so much more convenient. I've just made the carrot protein bars and I am looking forward to trying them out.
I would be careful using corn. Corn is a grain not a vegetable. Corn is mostly starch which equates sugar in the body which equates fat. Corn is also what farmers feed their livestock to fatten them up.
just made my first batch of lemon protein bars and they are yummy and filling....didnt use oat flour as my usual supermarket didnt stock it which was odd, so i used an organic non-processed one instead. going to try the apple and cinnamon ones next