The program isn't over yet. Keep those gains coming by going hard and heavy today! Your pecs, anterior delts, and triceps won't have any choice but to grow. Enjoy the relatively low volume, but don't slack on any of your lifts.
DAY 110 MEAL PLAN
- Chobani Simply 100 Greek yogurt
3 yogurt cups
- Dymatize ISO-100
- Sports drink (Gatorade, Powerade)