Monday Wednesday
A1 Deadlift 2 x 8 A1 Deadlift 2 x 8
A1 Deadlift 2 x 8 A1 Deadlift 2 x 8
A1 Deadlift 2 x 8 A1 Russian Twist 2 x 20
B2 Crunches 2 x 10 A2 Barbell Curl 2 x 5

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