You knew it was just a matter of time before everyone's favorite Natural Pro Bodybuilder,
Layne Norton, would host his own video series... Well, the wait is over!
In this seventh episode, watch as IFPA & NGA Pro Natural Bodybuilder Layne Norton shows you all about contest preparation, including taking time off to grow, preventing burn-out, the infamous Post-Workout Window, and healthy post-contest activities (a.k.a. "chillin' in the offseason!")
Episode #7: Contest Prep, Pt. 2
Contest Prep Is Harder Than Marine Boot Camp!
Click The Play Button To Start The Video. Or Download Here: Video iPod (271.0 MB)