Watch as IFPA & NGA Pro Bodybuilder Layne Norton shows you what natural bodybuilding is all about! Episode #7: Contest Prep Part 2 - Post Workout Window and Preventing Burnout!
You knew it was just a matter of time before everyone's favorite Natural Pro Bodybuilder, Layne Norton, would host his own video series... Well, the wait is over!
In this seventh episode, watch as IFPA & NGA Pro Natural Bodybuilder Layne Norton shows you all about contest preparation, including taking time off to grow, preventing burn-out, the infamous Post-Workout Window, and healthy post-contest activities (a.k.a. "chillin' in the offseason!")
Episode #7: Contest Prep, Pt. 2
Contest Prep Is Harder Than Marine Boot Camp!
Click The Play Button To Start The Video. Or Download Here: Video iPod (271.0 MB)
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Check back in 2 weeks for Episode #8 of "Inside The Life Of A Natural Pro," Layne Norton's new video series!
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Contest Prep Is Harder Than Marine Boot Camp!
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