Watch as IFPA & NGA Pro Bodybuilder Layne Norton and his training partner Nick Katriphis show you what natural bodybuilding is all about! Episode #3: Differences in training styles (Layne vs. Nick), cardio, Dogg Crapp, and leg training tips.
You knew it was just a matter of time before everyone's favorite Natural Pro Bodybuilder,
Layne Norton, would host his own video series... Well, the wait is finally over!
In this third episode, watch as IFPA/NGA Pro Natural Bodybuilder Layne Norton and his training partner, Nick Katriphis, show you the differences in their training styles. Also get cardio tips, Dogg Crapp insight, and leg day training tips. (And don't miss the sneak preview of next week's show!)
Training Theory Articles! Read more Bodybuilding.com articles on the different types of training theories. Don't forget to especially check out the featured article, "What Really Works? Effective Training Principles" by Josh Hewett. [ Click here to learn more. ]
Episode #3: Training Styles
Layne & Nick: Leg Day Training Tips.
Click The Play Button To Start The Video. Or Download Here: Video iPod (190.6 MB)