Today we see Mr. Sumabat and his training partner Ascent81 from BodySpace tackle leg press, deadlift, incline BB bench press, pushups, and incline DB flyes - post-exhaust superset style!
Today we see Mr. Sumabat and his training partner Ascent81 (from BodySpace) tackle leg press, deadlifts, incline barbell bench press, push-ups, and incline dumbbell flyes, all post-exhaust superset style!
Click Image To Enlarge. Ascent81: "Aren't We Done Yet?"
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Kane Tip #2: Check out High Def versions of these videos on PT's Vimeo channel! (Click on "HD on", then the full screen mode button, then click the "scaling off" button to view native 720p version with no scaling - if your monitor is big enough!)
Train Insane With Kane Bonus Clip #4: Kane And Ascent81
Click The Play Button To Start The Video. Or Download Here: WMV (27.9 MB) - iPhone/Video iPod (27.2 MB)
Extra: Bonus Clip #5 Post-Exhaust Superset Training
Click The Play Button To Start The Video. Or Download Here: WMV (40.1 MB) - iPhone/Video iPod (39.0 MB)
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