Iron Man Magazine - March 2008 Issue Preview: Keys To Building Electrifying Delts!

The March issue of Iron Man will will feature how to shock the shoulders! Other notable features include hyperspeed hypertrophy, truth of steroids, and much more! Check it out!
Here's what's what (and where) in the latest edition of Iron Man. For more information, head on over to Iron Man Online.

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March 2008
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Iron Man March 2008 Iron Man Magazine: March 2008.

The March issue of Iron Man will feature how to shock the shoulders! Other notable features include hyperspeed hypertrophy, truth of steroids, and much more! Check it out!

Click here to read an excerpt from the March issue of Iron Man Magazine: Shocking Shoulders: Keys to building electrifying delts!

Table Of Contents, March 2008
Features
62 Train, Eat, Grow 101
Back to POF basics with the Arthur Jones-inspired 3D HIT routine.
92 A Bodybuilder Is Born 33
Ron Harris says bigger isn't better when it comes to physiques.
102 Growth-Rep Turbocharger
Mike Lackner explains the wonders of beta-alanine and why it's taking the bodybuilding world by storm.
118 Shocking Shoulders
From the Bodybuilding.com archives, Layne Norton lays out his prescription for electrifying delts.
130 The Science Of Muscle Size
Steve Holman explores the research that has produced record-breaking muscle growth and how to apply the science in the gym.
154 The Long, Long Road To Victory
Ron Harris outlines the contest prep that put him in the winner's circle.
168 Reg Park
Gene Moze remembers the legendary bodybuilder with one of his last interviews - and plenty of classic photos.
204 Tonic In A Teapot, Part 2
Jerry Brainum's conclusion on the health-fixer elixir that burns fat.
224 Heavy Duty
John Little channels the wisdom of Mike Mentzer. This month: soreness.
246 Fittest Couple
The winners of our '07 event - looking good!
260 Iron Man Pro Retrospective
Big full-page photos of our champions - 19 years' worth of awesome muscle.
284 Hardbody
Marzia Prince reveals her eye-popping, jaw-dropping physique.
298 Only The Strong Shall Survive
Bill Starr's take on life after steroids.
Departments
28 Train To Gain
Get wider wings. Plus, Joe Horrigan's Sportsmedicine column covers fatigue.
42 Smart Training
Coach Charles Poliquin on size vs. strength rep ranges.
48 Eat To Grow
The zinc enigma and X-treme lean tips and tricks.
74 Naturally Huge
John Hansen tells you how to train, eat, sleep and grow.
84 Shredded Muscle
Dave Goodin discusses getting the ultradry look.
88 Critical Mass
Steve Holman presents a reverse-pyramid primer.
234 Muscle "In" Sites
Eric Broser's Web-site suggestions, reviews and training advice.
240 Bodybuilding Pharmacology
Jerry Brainum discusses who uses bodybuilding drugs and why.
252 News & Views
Lonnie Teper covers the wild world of bodybuilding.
2734 Pump & Circumstance
Ruth Silverman's picturesque look at all the happenings around the sport.
308 Mind/Body Connection
Bomber Blast with Dave Draper, Gallery of Ironmen (but it's a woman) and IRON MAN's Rising Stars too.
320 Readers Write
Cover controversy, Shredder siting and the Governator meets the Abdominator.