Iron Man Magazine - April 2008 Issue Preview: Occlusion Training!

The April issue of Iron Man will will feature occlusion training! Other notable features include benching the right way, the low-carb lowdown, and much more! Check it out!
Here's what's what (and where) in the latest edition of Iron Man. For more information, head on over to Iron Man Online.

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April 2008
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Iron Man April 2008 Iron Man Magazine: April 2008.

The April issue of Iron Man will feature Occlusion Training! Other notable features include benching the right way, the low-carb lowdown, and much more! Check it out!

Click here to read an excerpt from the April issue of Iron Man Magazine: Occlusion Training - The Next Big Muscle-Building Frontier?

Table Of Contents, April 2008
Features
62 Train, Eat, Grow 102
The keys to making the 3D HIT program a bigger-body builder. (Up your mass!)
88 Low-Carb Lowdown
Jerry Brainum cites the good, bad and ugly about the fat-burning eating plan.
102 Occlusion Training
Layne Norton analyzes the research on blocking blood flow and its amazing hypertrophic effects. Plus, a discussion of Charles Atlas' Dynamic Tension.
130 Bench-Pressing Issues
Top researcher Jerry Brainum looks at the most popular lift in gyms everywhere. (You want to wreck your pecs, not your shoulders!)
140 A Bodybuilder Is Born 33
Ron Harris says weakness during a diet is in the mind. Go mental on the metal!
148 Monster Traps
Greg Zulak tells you how to mass up your midback, Jack.
170 Full-Blown Biceps
Cory Crow talks to Dan Decker about his techniques for sky-high peaks.
204 Greg Plitt
The cover model extraordinaire lets you in on his secrets of success.
224 Holistic Hypertrophy
From the Bodybuilding.com archives: Glen Danbury shows you how to max out the growth of every muscle fiber. It hurts, but it works.
244 Heavy Duty
John Little channels the wisdom of Mike Mentzer. This month: negatives.
252 Victor Martinez
Ilir Gatollari reveals how the Olympia runner-up's controversial placing is fueling his fire to win.
284 Hardbody
Here's a hottie with a weight-trained body: petite powerhouse Jamie Eason.
298 Only The Strong Shall Survive
Strength coach Bill Starr on how the weights can make you faster on the field.
Departments
28 Train To Gain
The power of the pump and why we lift. Plus, Joe Horrigan's Sportsmedicine.
44 Smart Training
Coach Charles Poliquin solves another deflated-delt dilemma.
50 Eat To Grow
New findings on creatine, saturated misinformation and Holy cramp!
72 Naturally Huge
John Hansen explains proper bench press form for the perfect pec-growing storm.
78 Shredded Muscle
Dave Goodin's muscle-building decision: To use, or not to use?
84 Critical Mass
Steve Holman on muscle contraction and the size reaction.
238 Bodybuilding Pharmacology
Jerry Brainum talks testosterone boosting with estrogen blockers.
260 Muscle "In" Sites
Eric Broser's Web-browsing finds-Dexter Jackson is in the house-reviews (Jay Cutler's latest DVD) and training advice.
264 News & Views
Lonnie Teper covers the wild world of bodybuilding. Plus, the Reg Park memorial.
274 Pump & Circumstance
Ruth Silverman's physique-comp commentary with plenty of picture-perfect punch.
308 Mind/Muscle Connection
Bomber Blast with Dave Draper, IRON MAN's Rising Stars and a review of the new Jon Pall Sigmarsson DVD, "Larger Than Life."
320 Readers Write
Cory encore and mistakes galore. Plus, old-guy gusto and NO to grow.