Bodybuilding.com - Dr. Hussman - Dr. Hussman's Body Transformation Super Guide: Measuring Your Progress!

There are several ways of obtaining bodyfat readings, ranging from hand-held calipers to water submersion pods. I prefer calipers. You can have somebody at a local health club do it, or you can follow the directions below.

Measuring Your Progress.

By: Dr. Hussman

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Dr. Hussman

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