100 1 25 25 bodybuilding.com
Bodybuilding.com Information Motivation Supplementation
in: Whole Site

HRT: Animal Hellraiser Trainer – Supplementation Overview

Proper supplementation gives the body ammunition in support of Hellraiser Training.


Hellraiser Training destroys the body in every possible way. Give your body what it needs to counter punch the brutal regimen. When the training is as intense and crazy as it will be on HRT, a proper supplementation plan is crucial.

Supplementation Overview - 4:03



Covering your bases is extremely important, especially in HRT. Here's the stack you'll need to get the most out of your performance and to properly recover:

SIMPLICITY: Keep it simple, follow the program, take the supplements outlined for you and you'll get some great results.

SAVE MONEY: You can buy the entire stack, or you can just select the products that you need. Buying the whole stack saves you a little bit of cash.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Hell is hard on your body. The right supplements will help you rebuild - bigger and stronger than before. Flex supports your joints, Rage fuels your workouts, Pak provides vitamins, and Nitro promotes recovery.*
HRT Stack


1. Vitamins and Minerals

Make sure you're getting plenty of vitamins and minerals because you'll be losing a lot of these valuable elements during training. Take a bodybuilder's one-per-day - not just one pill, but several if not more. You need a larger amount of vitamins and minerals, especially while weight training.

Get your vitamins and minerals today!

2. Joint Support

Joint supplement products ease the pounding on your joints. Make sure to provide some additional insurance to protect the joints throughout the training. Take a multi-vitamin and a joint supplement, like fish oil, with the first meal of the day.

Get your joint support supplements today!

3. Amino Acids

Essential amino acids are all you need to properly recover from any training routine, but especially for HRT. Using six grams before and six grams after a workout is all that's needed to cover the bases.

Get your amino acids today!

4. Cell Volumization

HRT is all about the pump. Maximizing the cell volume size with creatine and having some additional nitric oxide release will provide huge pumps. Take your cell volumization supplement about 45 minutes before your workouts. On non-training days, take it between meals on an empty stomach.

Get your creatine and nitric oxide today!

5. Pre-Workout Energy

Add some intensity to your workout by taking a pre-workout energy supplement that gets into your system quickly and helps with your performance, endurance and focus in the gym. Take your pre-workout supplement 15-30 minutes before your workout.

Get your pre-workout boosters today!

6. Protein Is Optional

You may have noticed that there's no protein powder or shake. It's not bad to have a shake, but I personally prefer whole foods. If you get in a pinch and need to add a protein shake, then by all means do so. The most important thing is that you hit the numbers by the end of the day.

Get your protein shakes today!


Exclusive content from Tom Fuller, plus answers to
your burning questions in his weekly Q&A.
First Name:
Last Name:
Email Address*:
Sex: Male Female


*By giving your email you are consenting to receive promotional emails from Bodybuilding.com. Bodybuilding.com will not give your email address to third parties.

Session I




*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Hell is hard on your body. The right supplements will help you rebuild - bigger and stronger than before. Flex supports your joints, Rage fuels your workouts, Pak provides vitamins, and Nitro promotes recovery.*
HRT Stack

Bookmark and Share

Related Articles

About The Author

Tom ''Rage'' Fuller is a long time trainer and competitive bodybuilder who thrives on hardcore training. Follow along as he tears it up with BBcom!

RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
N/A

Out of 10

2 Ratings

2

Comments

Showing 1 - 2 of 2 Comments

(5 characters minimum)

      • notify me when users reply to my comment
Chevalley

Rep Power: 10

  • rep this user
Chevalley

just amazing

Jan 8, 2012 11:07am | report
Showing 1 - 2 of 2 Comments

Featured Product

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com