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The Hottest Body Part On Any Guy Is...

They say the way to man's heart is through his stomach. Apparently, guys, the way to a woman's heart is through your ... delts? Who knew? While we run off to do some side laterals, read the surprising answers from Team Bodybuilding.com!

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NO. 1 MOST POPULAR ANSWER:
BACK AND SHOULDERS

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Ali Rosen
Ali Rosen
IFBB Bikini Pro
“Back and shoulders. To me, they go hand in hand, creating the initial presence of a man. I like to feel protected, so when a man has full, sculpted shoulders and a wide, defined back, it feels comforting to me.”


Pamela Green-Wilson
Pamela Green-Wilson
2011 Military Contest Winner
“First glance is smile. Second, huge broad shoulders and back are nice. As a girl, you want to feel protected. Nothing makes you feel more protected than those large arms hugging you.”


Ashley Johns
Ashley Johns
Personal Trainer, a Diet-and-Exercise Consultant
“I like a man's back best. The best part of the hug is feeling like a woman; therefore, feeling smaller than the man. When a man has a 'he worked hard for it' back, it's tops!”


Rachael Labender
Rachael Labender
Pro Bikini Competitor/Fitness Model
“There's something about a strong jaw and broad shoulders that just screams sexiness.”


Jaquelyn Kay
Jaquelyn Kay
Pro Figure And Bikini Competitor/Fitness Model
“If a man has nice rounded shoulders, it looks big, strong, and sexy! And of course a nice lean stomach is always nice to look at.”



THE SOLUTION FOR A BEEFIER BACK & BOLDER SHOULDERS

Kizzito Ejam
2011 BodySpace SpokesModel Contest Finalist

The drill: Do one set of each exercise with the same lettering (A1, A2) in consecutive fashion without resting. Rest 1 minute and then repeat. Rest 1 minute and repeat a third time. Move on to the next superset, and continue in similar fashion until done.

    Superset, repeat 3 times:

    Superset, repeat 3 times:

    Superset, repeat 3 times:

    Superset, repeat 3 times:

    Superset, repeat 3 times:

    Visit Kizzito's BodySpace


SECOND MOST POPULAR ANSWER:
LEGS AND GLUTES

Ali Lee
Ali Lee
Fitness And Performance Artist
“Legs! Your legs carry you, and I'm attracted to a man who wants to be carried far and fast!”


Michelle Hanson
Michelle Hanson
Pro Figure And Bikini Competitor/Fitness Model
“Glutes! I always like a man with a nice booty and an athletic build. It's easy on the eyes.”


Amanda Harris
Amanda Harris
“Calves are the most attractive part. Most guys that are in the gym tend to ignore their whole bottom area. Even though you can chest press a million pounds, if your legs are sticks, it just isn't a good look.”



THE SOLUTION FOR A GUY'S
LEGS & GLUTES

Jerome Ferguson
IFBB Pro Bodybuilder

Perform the following in a circuit: 15-20 reps per exercise (unless otherwise specified), 2 to 3 times through the circuit:

Circuit, repeat 2-3 times:

  1. 10 burpees
  2. 45-degree leg press (feet narrow, high on platform)
  3. Seated leg curl (feet together)
  4. Alternating jumping lunge
  5. Sumo barbell deadlift
  6. Kettlebell swings (for 30 seconds)
  7. Lying glute-ham raise (perform lying on the end of a flat bench Do 10-15 reps with your feet together, and then 10¬-15 with leg straddled, or spread apart, upon rising)
  8. Visit Jerome's BodySpace


Team Bodybuilding.com



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