Bodybuilding.com - HRT: Animal Hellraiser Trainer

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The 12-week program you're about to undertake delivered lesser men to the undertaker. But it turned other men into living, breathing beasts, with more muscle and strength than they ever dreamed possible in a mortal body.

Hell-Raiser Training, aka HRT, won't test your limits; it'll obliterate them.

HRT is all about doing whatever it takes to make the muscle grow. As such, this is a low-volume, high-intensity training routine designed for experienced weight-training athletes with at least a couple years' worth of gym experience under their lifting belt.

Series Intro - 0:28

You're probably going to hate my f#cking guts by the time this is all over. I'm OK with that. Really, I am. I'm not here to play nice and baby you along like a f#cking 1-year old. I'm here because you want to quit d!ckin' around in the gym and actually get results.

So you and your partner need to pick your nuts up off the floor, get your @ss to the gym, and make it happen. Suck it up and commit.

Let's get to work,

Tom "Rage" Fuller

P.S. Official Q&A forum thread here:
http://forum.bodybuilding.com/showthread.php?t=139065583

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JeffLeo

i need that im a hard gainer

Feb 16, 2012 6:07pm

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Body Stats
ht: 5'10"
wt: 185 lbs
bf: 15.0%

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Vasils

Hardcore training!

Mar 7, 2012 5:27am

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Body Stats
ht: 6'0"
wt: 187 lbs
bf: 9.3%

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drummerboy1986

i can always use a different routine

Article Rated:

Mar 11, 2012 10:12pm

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Body Stats
ht: 6'1"
wt: 245.7 lbs
bf: 14.0%

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fanzi

if you want look an routine amateur, check on youtube :
Fanzi15

Mar 16, 2012 2:36pm

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Body Stats
ht: 6'4"
wt: 255.2 lbs
bf: 14.0%

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You, wrightbody, jackknife, and 4 others like this

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liberisbb

fanzi keep it up man

Mar 19, 2012 8:22am

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Body Stats
ht: 6'1"
wt: 206.8 lbs
bf: 7.0%

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oscarvillamil1

Go hard....or go home....i want do this training but i dont have thaining partner...

Mar 25, 2012 2:49pm

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Body Stats
ht: 5'8"
wt: 180.66 lbs
bf: 10.0%

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DONJUANATL

AWESOME!

Apr 20, 2012 2:56pm

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Body Stats
ht: 6'2"
wt: 270 lbs
bf: 18.0%

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deloachrd

Must have smart workout partner to do this routine

Jun 24, 2012 5:02pm

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Body Stats
ht: 6'7"
wt: 271 lbs
bf: 10.4%

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Ironmaiden63

I have no nuts, but I got the balls to do it!

Jun 26, 2012 2:33pm

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Body Stats
ht: 5'6"
wt: 130 lbs
bf: 8.0%

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tugboatlife

I have no partner, but I will try my best. I refuse to give up. If anyone in Jacksonville, Fl wants to try it, hit me up on my page.

Jul 24, 2012 8:15pm

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Body Stats
ht: 6'0"
wt: 244 lbs
bf: 28.0%

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Sakthi143

Go hard or go Home ...,Aaaaahhhhhhhhh ....

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Jul 28, 2012 1:25am

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Body Stats
ht: 5'6"
wt: 154 lbs
bf: 20.0%

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TREVORMAN

Hell yeah I'm in

Aug 10, 2012 10:32pm

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Body Stats
ht: 6'0"
wt: 219 lbs
bf: 5.8%

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BB2K

HRT is no joke! The results are amazing with this program and with Tom Fuller in charge of your diet you cant go wrong!

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Aug 11, 2012 7:56pm

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Body Stats
ht: 5'10"
wt: 195 lbs
bf: 7.0%

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420Bandit

I don't think PAIN is the only way to GAIN. Good luck for those that need it.

Sep 30, 2012 7:27pm

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Body Stats
ht: 5'11"
wt: 150 lbs
bf: 2.0%

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bherrod

Love this program, Hell Raiser Training! Tom Fuller is an amazing trainer and will get you where you need to be meeting your goals. Training for my figure comp and I'm on fire! :D

Oct 16, 2012 10:19pm

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Body Stats
ht: 5'3"
wt: 123 lbs
bf: 15.0%

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Ripper209

Best gains I have ever gotten in that amount of time!!! This sh!t works!

Nov 5, 2012 2:03pm

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Body Stats
ht: 6'1"
wt: 190 lbs
bf: 9.0%

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solidbarbie

hell i got bigger ballz then most men at my gym for a fact...

Nov 29, 2012 7:31pm

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Body Stats
ht: 5'4"
wt: 136 lbs
bf: 10.0%

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jayw13

Great information , now I just need someone like 'Rage'!!

Dec 12, 2012 6:35pm

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Body Stats
ht: 6'0"
wt: 191 lbs
bf: 17.0%

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jayw13

I need a training parter like 'Rage'!!

Dec 12, 2012 6:37pm

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Body Stats
ht: 6'0"
wt: 191 lbs
bf: 17.0%

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MartyMote

I just completed this program. If you want good hard work, dry heaving, and light headedness...give it a go!

Series Intro - 0:28

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