I am a freelance ghostwriter and writer, primarily in the health and fitness category. I recently worked with Kris Gethin on the book Body By Design, a fitness transformation book rooted in motivational psychology. I have also worked on multiple books for New York Times bestselling author Jorge Cruise, most recently The Belly Fat Cure.

As a non-stop competitive athlete growing up, I have been fit all my life, always ready to pick up a glove, kick the ball around, or tear down the slopes. I've recently gotten into running half marathons and lifting weights, the latter of which I've found improves and strengthens my body for all other activities.