Greg Plitt's MFT28: Day 26, Legit Legs

Lock, load, and light up your legs one last time with the MFT28 Legit Legs workout.

You're nearly to the finish line of MFT28. The last Legit Legs day stands in your way. Fire up your quads and tackle today's training sessions with everything you've got. It's time to finish this fight. Light up your legs and change your life.

MFT28 Legs Workout!

Watch The Video - 23:00



Legit Legs: Morning Mass ///

Make sure to warm up before you start this workout. You're too legit to quit, but you don't want an injury on your final lifting day. Knock out a set of bodyweight squats or perform some quick cardio, and open up your hips with some light stretching. Your last heavy legs session begins now.

Legit Legs Morning Workout


Legit Legs Evening Workout


Abdominal Power ///

This is your final MFT28 abs workout. Power through and sprint to the finish, if your legs will allow it. Either way, you've earned the right to rest. Finish strong.

MFT28 Abdominal Power Workout!

Watch The Video - 3:28



Abdominal Power Workout



Bookmark and Share