Today is a rest day, but that doesn't mean you get to stop thinking. MFT28 is about more than training the body; it's about developing the mind. If you can sharpen and expand your mental arsenal, you can overcome anything. Today's lesson: Find your inspiration.
You found MFT28 because you want to change your situation. You want to transform, but transformation isn't easy. You need inspiration to complete your transformation. You need to find your "want." Today's video will teach you how.