Bodybuilding.com Writer: John Gray

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Did you know?
Less-advanced bodybuilders should do only 3 sets of each movement.

I started lifting because I wanted to be stronger, have more confidence and have a better physique.

John Gray

Background

Favorite Body Parts: Lats, hamstrings, chest!
Favorite Exercise: Decline bench press, pull-ups, hack squats
Favorite Supplements: Nitrotech, Celltech hardcore, weider creatine ATP, ECA stack, l-glutamine, move free by Schiff
Hobbies: Reading, softball!
Favorite Bodybuilders: Frank Zane and anyone truly NATURAL who has the balls to take it to the stage

He can be contacted at jngray@rtccom.net.

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