Background
Favorite Body Parts: Lats, hamstrings, chest!
Favorite Exercise: Decline bench press, pull-ups, hack squats
Favorite Supplements: Nitrotech, Celltech hardcore, weider creatine ATP, ECA stack, l-glutamine, move free by Schiff
Hobbies: Reading, softball!
Favorite Bodybuilders: Frank Zane and anyone truly NATURAL who has the balls to take it to the stage
He can be contacted at jngray@rtccom.net.
Articles :: Sorted By Date
Hardcore: 9 Ways To Get Mentally Prepared For Competition!
What are the most important factors in determining a bodybuilder's success? I suppose there are probably as many answers to this question as there are bodybuilders concerned with it.
Section: Contests :: Jun 25, 2002
Fastest, Easiest, Guaranteed Method Of...
Find out the truth behind all those ads you see in the mags. Don't fall for the hype... find out what really works.
Section: Supplements :: Jul 02, 2002
The Will To Win: My Story
The story begins just over a year and a half ago, and it chronicles my transition from avid weightlifter to Champion Bodybuilder. Oh yeah, and the bumps and bruises and obstacles that I encountered along the way.
Section: Mind :: Jul 15, 2002
