100 1 25 25 bodybuilding.com
Bodybuilding.com Information Motivation Supplementation
in:
Getting Cut With Glass - Episode #1:  Safe Shoulder Training.

Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!

By: Getting Cut With Glass

Charles Glass fans, this is your lucky day! Watch IFBB Pro and Superstar Bodybuilding Trainer Charles Glass, and IFBB World Masters Champion Bob Cicherillo as they show you how to train to Get Cut With Glass!

In this first episode, Charles and Bob instruct Adam Kirby on proper (and safe) deltoid isolation in preparation for his upcoming 2007 Mr. Venice Beach contest.

RELATED ARTICLE
Shoulder Injuries: Charles Glass' Personal Experience Shoulder Injuries: Charles Glass' Personal Experience.
I had been bodybuilding for awhile but clean and jerked most of my weight because I trained in a garage gym alone... Learn what caused the pain & what I did to relieve the pain.
[ Click here to learn more. ]


Episode #1: Shoulder Training

Charles Glass: Deltoid Isolation

Click The Play Button To Start The Video.
Or Download Here:

Video iPod (53.7 MB)

RELATED FEATURE
Wallpaper of the Week Charles Glass: Wallpaper Of The Week!
Have you seen Charles Glass' new wallpaper? Download your free copy today for your computer desktop, PDA, or cellphone background!
[ Click here to learn more. ]


Next Episode

Check back in 2 weeks for Episode #2 of "Getting Cut With Glass," Charles Glass' new video series!

All of Charles Glass' video episodes are available on their Getting Cut With Glass main page.

In the mean time, feel free to check out this Behind-The-Scenes glimpse of Charles Glass' new dog training photoshoot with SecondFocus.

Related Links:
Charles Glass Trains Mascha Tieken!
Charles Glass Trains Jerome Ferguson!
Charles Glass Trains Jenny Lynn!
Charles Glass Trains Gunter Schlierkamp!

Getting Cut With Glass - Episode #1:  Safe Shoulder Training.
mark@bluerabbitfilms.com

Visitor Reviews Of This Article!
Read Visitor Reviews - Write Your Own Review

Back To Getting Cut With Glass's Main Page

Back To The Articles Main Page.

Related Articles
2013 Olympia Fitness And Performance Weekend Coverage
Define Your Delts: 5 Must-Do Shoulder Exercises
Fitness 360: Jim Stoppani, PhD, Body By Science



RATE THIS ARTICLE
POOR
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
EXCELLENT
OVERALL RATING
N/A

Out of 10

1 Ratings

2

Comments

Showing 1 - 2 of 2 Comments

(5 characters minimum)

      • notify me when users reply to my comment
Tyciol

Rep Power: 0

  • rep this user
Tyciol

I like how his upright rows are kind of like a more upright bent-over row.

Dec 14, 2011 1:58pm | report
Showing 1 - 2 of 2 Comments

Featured Product

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com