Getting Cut With Glass - Episode #1: Safe Shoulder Training.

Watch as IFBB Pro Trainer Charles Glass and IFBB World Masters Champion Bob Cicherillo train Adam Kirby for the upcoming 2007 Mr. Venice Beach competition, and train you on how to Get Cut With Glass!

Charles Glass fans, this is your lucky day! Watch IFBB Pro and Superstar Bodybuilding Trainer Charles Glass, and IFBB World Masters Champion Bob Cicherillo as they show you how to train to Get Cut With Glass!

In this first episode, Charles and Bob instruct Adam Kirby on proper (and safe) deltoid isolation in preparation for his upcoming 2007 Mr. Venice Beach contest.

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Episode #1: Shoulder Training

Charles Glass: Deltoid Isolation

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Next Episode

Check back in 2 weeks for Episode #2 of "Getting Cut With Glass," Charles Glass' new video series!

All of Charles Glass' video episodes are available on their Getting Cut With Glass main page.

In the mean time, feel free to check out this Behind-The-Scenes glimpse of Charles Glass' new dog training photoshoot with SecondFocus.

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Charles Glass Trains Jerome Ferguson!
Charles Glass Trains Jenny Lynn!
Charles Glass Trains Gunter Schlierkamp!