Swole is an attitude. It's a no-holds-barred, never-give-up, work-smart, one-more-rep, two-more-minutes, get-big lifestyle. Swole is more than size. Swole goes beyond swagger. Swole is the pursuit of your biggest and best self.
Get Swole is my life's work. It's what I do and how I live. It's the result of years of training, coaching, and growing. It's a 4-phase, 16-week muscle-building program designed to maximize lean mass gains and minimize fat gain. It's a clean bulking program built to work for any body type. It's the perfect muscle-building trainer.
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Get Swole works beautifully for classic "hardgainers" because of the intense training schedule and engineered nutrition plan. The program combines heavy weight and high-volume workouts with the correct recovery supplements and quality food to produce substantial growth. If you've had a hard time getting big before, this is the plan for you.
Get Swole is not a dirty bulk, but it will help guys who have followed bad bulks in the past. If you've tried to build muscle by cramming calories and eating everything in sight, then you know the resulting gains are a mixture of fat, bloat, and a little muscle. Get Swole cuts the crap to help you build lean mass without unwanted inches.
Get Swole works well for advanced lifters, too. If you've already got a mean physique and solid foundation, you can use Get Swole as a program change. If you've been spinning your wheels with the same routine, break free and give Get Swole a shot. Train, eat, and supplement with new variables to see new growth.
Swole Specifics ///
Get Swole has four distinct phases. The program includes a series of in-depth phase videos that cover everything you need to know about training, supplementation, and nutrition. These videos also include a detailed, scientific breakdown of your nutrition plan from MusclePharm Executive Director of Medicine, Dr. Mike Kim. The four phases are:
Get Swole features a training, nutrition, and supplement guide for each phase. Each sample meal and workout will be broken down in detail. You'll be able to add the entire program to your BodySpace calendar and sync it to your smartphone so you never miss a session. In short, you'll have everything you need to build muscle, add precise size, and get swole.
Exclusive Emails ///
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