Get Ripped, Stay Big: 365 Circuit Trainer With Julien Greaux
"I believe you should train your whole body every day." – Julien Greaux
Julien Greaux's 365 Circuit Trainer Overview
Watch The Video - 3:29
365 Circuit Trainer /// Workouts
Training Aid ///
Workout Plan Reminder Calendar
Use this training aid to help plan and remind you of the details in this unique 5-day workout plan. Downloadable image courtesy of BSN.13 Comments
- 1
- Follow This Discussion by:
I am an Athlete, and the first day was so hard that I ALMOS quit, but I just puched myself and completed the whole week. Is Intense, but I bet I will see results shortly.
- Body Stats
- ht: 6'6"
- wt: 230 lbs
- bf: 10.0%
- Body Stats
- ht: 5'2"
- wt: 144 lbs
- bf: 21.0%
Yes. Totally body transformation. Awesome results after the 3rd week. Just believe in the workout. The only think that I did, was in the 5th day, that suppose to be just abbs, I add cardio workouts before doing the abbs. But the rest you dont have to change. Maybe add more exercises, but is up to you.
- Body Stats
- ht: 6'6"
- wt: 230 lbs
- bf: 10.0%
- Body Stats
- ht: 5'3"
- wt: 158 lbs
- bf: 28.0%
- Body Stats
- ht: 6'0"
- wt: 227.5 lbs
- bf: 28.2%
- Body Stats
- ht: 5'3"
- wt: 158 lbs
- bf: 28.0%
Am I supposed to work M, T, off W, T, F, off Sat & Sun? or work M, T, off W, T, F, off Sat, S, M, off Tue, W, T, off F and so on?
- Body Stats
- ht: 5'11"
- wt: 220.8 lbs
- bf: 30.0%
- Body Stats
- ht: 5'6"
- wt: 148 lbs
- bf: 25.0%
I'm two weeks into this routine and its great. Just wonder if people are doing cardio with it? I try and get it in on my rest days.
- Body Stats
- ht: 5'6"
- wt: 148 lbs
- bf: 25.0%
- Body Stats
- ht: 5'1"
- wt: 108 lbs
- bf: 15.0%
- Body Stats
- wt: 184 lbs
- bf: 8.2%
Wanted to shake up my workouts a bit. First day was killer, only made it through 4 rounds since I ended up tweaking my Rotator Cuff. Going to keep at it though!
- Body Stats
- ht: 5'5"
- wt: 131 lbs
- bf: 15.5%
- 1
Featured Product
-
-
BSN CellMass 2.0
BSN CellMass 2.0 Supports A Concentrated Post-Workout Recovery! Get the Lowest Price on CellMass 2.0 at Bodybuilding.com!

Discounts & Deals - Sign Up!
SHARE







(5 characters minimum)