Cover model, BSN athlete, and martial arts expert Julien Greaux takes you to the gym and shows you how he Gets Ripped and Stays Big, 365 days a year. Check him out!
Julien Greaux's 12-Week Diet Plan
- 2 scoops Syntha-6 Protein with Water
- 2 scoops of Syntha-6 Protein
- Thermonex: 3 pills before breakfast, lunch, and dinner
- NO-Xplode: 1 scoop before workout
- Syntha-6: 2 scoops after workout
Julien's Nutrition Tips
- Eat every 2-3 hours.
- Don't forget to include vegetables such as broccoli as they are good for the digestive system.
- To combat cravings try eating 1 tbsp of peanut butter with one tsp raw honey and 1 handful of trail mix.