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If you're watching your carbs, salads are usually a big part of your nutrition plan. But salads don't have to be boring or bland! Try this unique recipe and learn how to make your salad special.
Ingredients 
Ingredients for salad
Bartlett pear, sliced 1/2 pear
Almonds, sliced 1 tbsp
Parmesan cheese, shaved 1 tbsp
Olive oil 1-1/2 tbsp
Balsamic vinegar 1 tbsp
Salt and pepper 1 pinch
Baby spinach 4 large handfuls
Ingredients for chicken
Chicken breasts, thinly cut 2
Chili powder 1/2 tsp
Cayenne pepper 1 pinch
Salt and pepper 1 pinch
Olive oil 1 tbsp
Directions
Directions for salad
- In bottom of large salad bowl, add oil, vinegar, salt and pepper.
- Mix well.
- Pile spinach on top and add pear slices and almonds.
- Toss when ready to serve.
Directions for chicken
- Preheat nonstick grill pan over medium heat.
- Mix all spices together and sprinkle over both side of chicken.
- Drizzle oil over chicken and add to pan.
- Cook 7-9 min on each side until done.
Nutrition Facts
Serving size: 2 breasts
Recipe yields: 1 serving
Serving size: 2 breasts
Recipe yields: 1 serving
Amount per serving
Calories 655
Fat42.2 g
Carbs20.7 g
Protein70 g