By: Flex

"Hollywood Hardbodies," the tenth annual FLEX lingerie special, in the January 2007 issue will be on newsstands beginning on December 12. For more training tips, nutritional advice and features, head on over to Flex Online.

January 2007

Flex Magazine: January 2007. The January issue of Flex is available December 12th. This issue showcases the 10th Annual FLEX Lingerie Spectacular, How Jay Cutler won the Olympia, Olympia, Behind the Scenes, and much more! Check it out! Click here to read an excerpt from the January Issue of Flex Magazine: Hollywood Hardbodies!

Table Of Contents, January 2007 FLEX Magazine

Training Nutrition Features/Contests How I Won The 2006 Mr. Olympia After being judged the second-best bodybuilder in the world four times, Jay Cutler tells how a few key training and nutrition adjustments helped make 2006 his year to finally unseat reigning champ Ronnie Coleman. By Jay Cutler Mass Construction Get the most out of your supplements and build a bigger and better physique with this three-month stacking plan. By Jim Stoppani, PhD 10th Annual FLEX Lingerie Spectacular The hottest women of fitness and figure glam it up and go Hollywood in this exclusive pictorial. Photography by Robert Reiff Roc-Solid Triceps Fifteen years and 80 pounds ago, Rashid "Roc" Shabazz left his small-town home for Atlanta, in search of guidance from Mr. Olympia Lee Haney. Now, as a personal trainer and IFBB pro himself, Shabazz is the one dispensing valuable knowledge on fulfilling your bodybuilding dreams. By Terry Goodlad Toney's Tall Tale History has told us that few bodybuilders over six feet tall have enjoyed success in the IFBB. See how 10 meals a day and bison meat helped 6'2" Toney Freeman pack on serious mass and become a topflight pro. By Julian Schmidt Hocus Focus: Olympia, Behind the Scenes Some candid moments from the 2006 Olympia Weekend. By Team FLEX Approach The Bench This complete eight-week training program - along with advice from top bodybuilders and powerlifters - will help elevate your bench-press totals to new heights. By Jim Stoppani, PhD, and Allan Donnelly Advanced Nutrition The benefits of chromium, battle of the burgers, late-night snacking and getting away with cheating. By Team FLEX Poster Julie Lohre and Kendra Elias Photography by Robert Reiff Future Watch Will James Seymour join Lee Haney and Jay Cutler among the ranks of Teen National champs destined for success in the IFBB? By Greg Merritt Poster Jelena Abbou and Latisha Wilder Photography by Robert Reiff

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