Bodybuilding.com - Flex Magazine - August 2008 Issue Preview: Frank Zane's Timeless Physique!

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Did you know?
The August issue of Flex is now available.

The August issue showcases an interview with Frank Zane and how he built his timeless physique. Other notable features include six ways to a six-pack, super muscle-building supps, and more! Check it out!

Flex Magazine - August 2008 Issue Preview: Frank Zane's Timeless Physique!

By: Weider

Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online.

August 2008

Flex Magazine: August 2008.
The August issue showcases an interview with Frank Zane and how he built his timeless physique. Other notable features include six ways to a six-pack, super muscle-building supps, and more! Check it out!

Click here to read an excerpt from the August issue of Flex Magazine: Frank Zane's Timeless Physique - How He Built His Body!

Table Of Contents, August 2008 FLEX Magazine

Training & Nutrition

The Legend of Zane
An interview with the man who came as close to attaining physical perfection as any: three-time Mr. Olympia Frank Zane.
Interview by Shawn Perine Rush Hour
A shoulder-training action movie starring Silvio Samuel, Joel Stubbs and Charles Glass.
By Greg Merritt High-Octane Results
Boost your levels of ATP and watch your training results take off.
By Dwayne Jackson, PhD, and Jim Stoppani, PhD

Wales Tale
James "Flex" Lewis embarked on a globetrotting odyssey to construct a world-beating chest. Now, he shares his pectoral-expansion techniques with you.
By Julian Schmidt Rest Is More
Lift heavier while reducing rest periods between sets? With this eight-week training program, you have nothing to gain but muscle.
By Tim Scheett, PhD Real-World Nutrition
Can't make your 11 AM meal? Is it fast food or bust? Don't worry, you have options.
By Shawn Perine

Center of Attention
Train your abs for maximum shape and definition with this six-pack of pro advice.
By George De Pirro The ABCs of BCAAs
With positive effects on strength, size and even fat loss, branched-chain amino acids help cover your muscle-building basics from A to Z.
By Jim Stoppani, PhD The H.U.G.E. RULES, Part 3: REST
How to gain easier by taking it easy.
By Greg Merritt

FEATURES

The Olympia Campaign
Here's your nonpartisan voting guide to the 2008 Mr. Olympia.
By Greg Merritt Two For The O
Jay Cutler, two-time Mr. Olympia, and Dexter Jackson, three-time Arnold Classic winner, load their guns and say, "Bring on the Mr. Olympia!"
By Julian Schmidt The Big Picture
The Gustavo Badell file.
Compiled by George De Pirro

Remembering Clancy Ross (1923-2008)
FLEX pays tribute to the classic era's King of Bodybuilders.
By Shawn Perine An Icon Revealed
In a career that's spanned two sports and 22 pro competitions, Monica Brant-Peckham has become an inspiration to women worldwide.
Profile and photography by Terry Goodlad The Greene Machine
Kai Greene motors through the competition at the New York Pro.
By Shawn Perine