Flex Magazine - August 2007 Issue Preview: High Intensity Training!

The August issue of Flex will be on newsstands July 9th. This issue will showcase kick mass programs! For more training tips, nutritional advice and features, head on over to Flex Online.
Here's what's what (and where) in the latest edition of Flex, on newsstands July 9th. For more training tips, nutritional advice and features, head on over to Flex Online.

dotted line
August 2007
dotted line

Flex August 2007 Flex Magazine: August 2007.

The July issue of Flex is available July 9th. This issue will showcase kick mass programs for chest, delts, arms, and back. Other notable features include a Cutler/Coleman showdown, supplement combo, and much more! Check it out!

Click here to read an excerpt from the August Issue of Flex Magazine: AB-SOLUTION: Five Workout Strategies!

Table Of Contents, August 2007 FLEX Magazine
Training Nutrition Features/Contests
Gym Bag
Packed with insider tips and breaking research.
Compiled by Greg Merritt & Jim Stoppani, PhD
77 Soup Up Your Supps
Should you choose the base model or upgrade? It's a straightaway to big gains when you know what to look for in these three effective massbuilding and fat-loss supplements.
By Steve O'Reilly And Jim Stoppani, PhD
126 Striking A Chord
Branch Warren may have won the 2007 New York Pro, but Dennis Wolf represented the high note of the show.
By Shawn Perine
218
Showdown For The Ages
It's Jay Cutler versus Ronnie Coleman in the gym. Compare and contrast the training philosophies behind the last nine Mr. Olympia victories.
By Greg Merritt
88 The Cutting Edge
Maintaining an anabolic state - even while dieting - can lead to your best condition ever. Here's how increasing your protein intake can help you get ripped faster.
By Chris Aceto
160 Tooth And Nail
Dennis Wolf fights for his first victory at the inaugural Keystone Pro Classic.
By Allan Donnelly
224
Rock And A Hard Place
Ronny Rockel has stood tall in the face of adversity. This is the training program that keeps the aesthetic IFBB pro primed for battle.
By Julian Schmidt
104 NAC Attack
Interested in a supplement that helps you gain muscle mass, burn fat and extend your workouts? Here's what you need to know about N-acetylcysteine.
By Len Davis and Jim Stoppani, PhD
188 Step By Step
Fueled by an extensive dance background, IFBB athlete Kendra Elias is finding her rhythm in pro fitness.
Profile And Photography By Terry Goodlad
242
Armed Force
Johnnie Jackson, 2006 Montreal Pro winner, explains how he built big guns - and how you can, too.
By Greg Merritt
142 Advanced Nutrition
Ice cream vs. sorbet, Denny's fast-food fixes, vitamin B12 to the rescue, caffeine jolts your workout, stacking whey and soy, and colostrum does a body good.
By Team FLEX
251 Colorado Pro Report
Who won the Colorado Pro? We stopped the presses to bring you this special flash report.
By Michael Berg
230
The H.U.G.E. System: Absolution
FLEX delivers five workout strategies for overhauling your abdominals.
By Greg Merritt
172
Charles On Chest
Looking for some massive chest improvements? Darrem Charles offers up eight tips and four workouts to help your pecs reach their maximum growth potential.
By Darrem Charles
178
Static Shock
It may sound crazy, but it's no stretch of the truth - extreme stretching may lead to extreme gains.
By Greg Merritt
198
Classic Caps
Building a rounded and wide set of delts is intuitive - just follow along with Ahmad Haidar's nearly flawless routine.
By Julian Schmidt
208
Lee's Way

By Lee Haney
290
Ask Dorian

By Dorian Yates
292
Mr. O's Page

By Jay Cutle
294
Departments Talent Roundup
Ed's Page
42 Events
276
Joe's Page
44 Factoids
282
Talkback
46 Readers Market
296
Hard Times
57 Next Month
304
ReFLEXions
261
The Show Big Report
264
IFBB Report
266
NPC Report
270