Flex Magazine - September 2010 Issue Preview: The Only Preview (You'll Ever Need) To Mr. Olympia 2010!

Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online.

Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online.

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September 2010
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Flex July 2010 Flex Magazine: September 2010.

The September issue of Flex features The Only Preview (You'll Ever Need) by Chris Cormier and Bob Cicherillo giving you the no-punches-pulled preview and prediction for the 2010 Mr. Olympia. Other notable features include BackStage At The O, looking at pictures of previous years uncrowned champs, as well as the Olympia Guide to Vegas, what to see and do in Sin City! Check it out!

Click here to read an excerpt from the September 2010 issue of Flex Magazine: The Only Preview (You'll Ever Need)!

Table Of Contents, September 2010 FLEX Magazine
Training & Nutrition
Legendary Guns
We take you through the arm routines of six Mr. Olympia winners to fill you in on how you can fill out your sleeves.
By Shawn Perine
Legging It Out
Phil Heath rescues a wheel workout gone off the tracks.
By Greg Merritt
Big Bad Wolf's Back
Hungry to regain his title-winning form, Dennis Wolf attacks his back.
By Greg Merritt
See Ben Bench
Ben White preps for a big bench in order to capture the World's Strongest Bodybuilder title at Joe Weider's 2010 Olympia Weekend.
By Shawn Perine
Stage Presence
The fitness stage is more than a battleground of competition for Oksana Grishina - it's an outlet for expression.
By Zack Zeigler
Inside The Mecca: Gold's Venice Journal
FLEX brings the legend of Gold's Gym Venice to life.
The H.U.G.E.™ Gym Class: Routine Construction
The top five flaws in designing a workout routine and how to correct them.
By Greg Merritt
Features
Backstage At The O
In the first of a two-part series of great Olympia backstage photos, we pay homage to uncrowned champs.
By Shawn Perine
The Only Preview (You'll Ever Need)
Chris Cormier and Bob Cicherillo's no-punches-pulled preview and prediction for the 2010 Mr. Olympia.
By Dave Lee
The FLEX Interview: Kai Greene
The 2010 Arnold Classic winner looks forward to the Mr. Olympia.
By Allan Donnelly
The Olympia Guide To Las Vegas
Amanda Latona and Chris Cormier give you the 411 on what to see and where to be seen in Sin City during Olympia Weekend.
By Zack Zeigler
Departments
Hard Times
  • Zack Khan debut delayed
  • Joe Weider honored at Muscle Beach
  • California Pro Figure results
  • Bikini Model Search month 1 winners
  • Show Big
  • ReFLEXions
  • Offstage
  • Gym Bag
  • Supersets burn more fat
  • Toney Freeman's unique lifts
  • Back extensions on trial
  • Targeting the rear deltoids
  • Training time with Eduardo Correa
  • The gym doc's alternative to the machine dip
  • Derek Poundstone's power-point presentation
  • Advanced Nutrition
  • Testosterone-boosting herb
  • FLEX's Fast Fix: Subway
  • A stack to attack bodyfat
  • Which wheat is best?
  • Beet juice for a better pump
  • Surrender to artificial sweeteners
  • Zinjun Croon's workout shake
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