This week on The Fit Show for our second chest workout. This time it will be IFBB Pro Rusty Jeffers, as he gives us his spin on chest, followed by everyone's favorite, David and Alexis Ellis with their Gourmet Fitness Foods.

The Fit Show: The First Ever Bodybuilding And Fitness Web Video.
Episode 23: Chest Training with IFBB Pro Rusty Jeffers!

By: The Fit Show


Episode 23: Chest Training with IFBB Pro Rusty Jeffers!

The Fit Show: Episode 23 - 11/14/2005

This week on The Fit Show for our second chest workout. This time it will be IFBB Pro Rusty Jeffers, as he gives us his spin on chest, followed by everyone's favorite, David and Alexis Ellis with their Gourmet Fitness Foods.


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