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Fitness Amateur Of The Week Archives

Our fitness amateurs are making impressive gains while deriving the benefits of a fit lifestyle. Need a workout or motivation? Here are hundreds of workouts and stories to get you started.

Our Fitness Amateurs are making great strides in their training and physiques while deriving the benefits of a fit lifestyle. Need a workout or motivation? Here are hundreds of workouts and stories to get you started.

PAST FITNESS AMATEURS OF THE WEEK

#430 Terra Lynn - Maryland USA
#429 Jenna Potter - Dallas, TX
#428 Julie Stephenson - Wichita, KS
#427 Tanya Page - Toronto, Canada
#426 Angie Burke - Big Bear Lake, CA
#425 Bianca Burke - Ohio
#424 Janaee Adams - San Antonio, TX
#423 Robyn Baldwin - Toronto, Ontario
#422 Molly Vossekuil - La Crosse, WI
#421 Janis Garofalo - Laurence Harbor, NJ
#420 Michelle Brannan - London, UK
#419 Oliya Melnichuk - Tampa, FL (Originally: Kiev, Ukraine)
#418 Alicia McBride - Wisconsin
#417 Leha Long - Atlanta, GA
#416 Erica Vogt - St. Mary's, PA
#415 Camille Clark - Pittsburgh, PA
#414 Carly Thornton - London UK
#413 Lauryn Kaznowski - Kingston, NY
#412 Trinity Shae Perkins - Woodbridge, VA
#411 Sarah Rennick - Brockville, ON Canada
#410 Mariah Miller - Eagle, ID
#409 Niki Weltlich - Scottsdale, AZ
#408 Megan Wallette - Houston, TX
#407 Talisha LaGrange - Syracuse, NY
#406 Carrie Peck - Ringgold, GA
#405 Sarah Sussman - South Florida
#404 Dede Lee - Atlanta, GA
#403 Ilona Kovacs - New York, NY
#402 Chazz Anderson - Broken Arrow, OK
#401 Amy Yastremski - Salisbury, NC
#400 Patty Wilson - Phoenix, AZ
#399 Chivon John - Toronto, Ontario
#398 Alexius Lezama - Honolulu, Hawaii
#397 Francine Sablan - San Diego
#396 Mandy Fonville - Houston
#395 Julia Hubbard - Plymouth, UK
#394 Amy Fetzer - Colorado
#393 Tanya Fennell - Fredonia, NY
#392 Chiquita Green - Colorado
#391 Ashley Gay - San Angelo, Texas
#390 Erin Dallacqua - Phoenix, AZ
#389 Gabriella Sheindlin - Honolulu, HI
#388 Makayla Ring - Tulsa, OK
#387 Elspeth Dana - Dayton, OH
#386 Nicky Perry - Honolulu, HI
#385 Brandy Breonnia Higgins - Layton, UT
#384 Sara Jean - Stevens Point, WI
#383 Dr. Rochelle Parks - Pearland, TX
#382 Alex Liska - Toronto, ON
#381 Kelly Rennie - Sheffield, United Kingdom
#380 Kisha Wilson - Charlotte, NC
#379 Kalene Smith - Wichita, KS
#378 Lacy Williams - Evansville, Indiana
#377 Jena Goldberg - Fort Leonard Wood, MO
#376 Megan Cormack - Rochester, NY
#375 Ashley Schutz - South Bend, IN
#374 Amber Day - Farmington, NM
#373 Danyelle Mastarone - Bridgeville, PA
#372 Lindsey Matthews - Springville, UT
#371 Kendra Warren - Miami
#369 Jada Kelly - Los Angeles
#368 Tracy Pruitt - McKinney, TX
#367 Michelle Gehm - New Jersey
#366 Shannon Mullins - Ogden, Utah
#365 Amy Pulliam - Monrovia, California
#364 Stacy Schaedler - Boston, MA
#363 Shannon Petralito - Massachusetts
#362 Amy Manzanares - Colorado
#361 Melissa Weatherby - California
#360 Corrie Bignell - Kitchener, Ontario, Canada
#359 Constance Petot - Columbus, OH
#358 Amara Kockler - Ogden, Utah
#357 Shannon Goering - Effingham, IL
#356 Natalie Dudina - Boston, MA
#355 Penpraghai Tiangngok - Thailand
#354 Jessica Benton - Harrisburg, NC
#353 Natalie Rae Ariel - Chicago, IL
#352 Nyla Nguyen - Vancouver, BC & Los Angeles, CA
#351 Lauralei Rodriguez - Charlotte, NC
#350 MC Barao - Houston, TX
#349 Brooke Terry - Tucson, AZ
#348 Sara Holcombe - Clemson, SC
#347 Shanan - Maryland
#346 Alma Arias - San Antonio, TX
#345 Caitlyn Bellamy - Northern BC, Canada
#344 Lindsay Kaye Piatti - Raleigh, NC
#343 Vanessa 'Ness C' Campbell - St. Petersburg, FL
#341 Jennifer Roberge - Saskatoon, SK Canada
#340 Randi Abell - Lynchburg, VA
#339 Jennifer Pillow - Appomattox, VA
#338 Sarah Turner - Charleston, SC
#337 Frances Anza - Puerto Rico/USA
#336 Anika Sarette - Manchester, NH
#335 Angelique Kronebusch - Kelowna, BC, Canada
#334 Lisa Faria - Toronto, ON
#333 Taralee Muhli - Seattle, WA
#332 Rebecca Black - Columbus, Ohio
#331 Josephine Dalton - Las Vegas, NV
#330 Tamara Watt - Layton, Utah
#329 Nichole Taylor - Ellet, Ohio
#328 Monica ShaLynn Only - Orlando, Florida
#327 Brenda Boyd - Houston, Texas
#326 Lori Beach - Northern Virginia
#325 Kayte Steenberg - Buffalo, New York
#324 Tara Jones - Lithia Springs, GA
#323 Sandy Wiedmeyer - Wisconsin
#322 Vanny Vay - Vancouver, BC, Canada
#321 Jennifer Landry - Regina, SK Canada
#320 Stephanie Diehl - Littleton, Colorado
#319 Abby Huot - Minneapolis, MN
#318 Laura Bailey - Bakersfield, CA
#317 Amanda Hicks - North Carolina USA
#316 Sara Picken-Brown - Melbourne, Australia
#315 Brandie Mischele Dean - Lubbock, TX
#314 Ryan Everson - Spokane, WA
#313 Shannon Davies - Prince George BC, Canada
#312 Marissa Freier - Neenah
#311 Carrie Amann - La Crosse, Wisconsin
#310 Heather Jones - Waipahu, Hawaii
#309 Olivia Burgess - San Marcos, Texas
#308 Venus Nguyen - Orange County, California
#307 Aspen Schmidt - Elizabeth, Colorado
#306 Shera Dolph - Laporte, IN
#305 Jeannie Zingg - Boise, ID
#304 Sarah Mankiewicz - Acton, MA
#303 Katie Bergstrom - Utah
#302 Sara Bedrossian - Cleveland, OH
#301 Julie Barnett - Camano Island, WA
#300 Leslie Draper - TN
#299 Kimberly Bresingham - Lemont, Illinois
#298 Kristin Werner - Evansville, IN
#297 Lee-Ann Ellison - Colorado
#296 Jody Phillips - Marlboro, NJ
#295 Viko Newman - Olympia, WA
#294 Cheryl Brown - Orlando, FL
#293 Shakayla Rainey - Dade City, Florida
#292 Amber Passini - Austin, Texas
#291 Victoria Hamm - Eufaula, Alabama
#290 Tracie Euker - Upstate, NY
#289 Stacy Wright - Charleston, WV
#288 Ann Claiborne - Colorado
#287 Tennille Ray - NY
#286 Amie Moody - Central Coast of CA
#285 Genevieve Holgate-Palmer - Hanover, PA
#284 Jennifer Morakis - Youngstown, Ohio
#283 Jennifer Robinson - Memphis, TN
#282 Cathy Vega - Elko, Nevada
#281 Alanna Twiss - Sycamore, IL
#280 Gennifer DeAnne Strobo - Pensacola, FL
#279 Chelsea Boissonneault - Ottawa Ontario, Canada
#278 Christina Watson - Ohio
#277 Angela Bernard - Toronto
#276 Samantha - Ontario, Canada
#275 Tracy DeBrita Gamelin - Vermont
#274 Nancy Chen - Millbrae, CA
#273 Carlene Steenekamp - Knoxville, TN
#272 Annette Crnilovic - Derry, NH
#271 Joy Randolph - Montgomery, AL
#270 Holly Marie Schrader - Dayton, OH
#269 Angie Reinke - Brandon, South Dakota
#268 Sara Schumann - Fort Thomas, KY
#267 Sarah Marie Wernert - Pittsburgh, PA
#266 Allison Moyer - Pennsylvania
#264 Amy Lee Martin - Indianapolis, IN
#263 Victoria Misitano - Sydney, Australia
#262 Pamela Soper - Flint, MI
#261 Natalia Zapata - Charlotte, NC
#260 Ashley Brand - Evansville, Indiana
#259 Traci Millward - Salt Lake City, UT
#258 Safiya Johnson - Columbia, South Carolina
#257 Naomi Gibbins - Sydney, Australia
#256 Rachel Fox - Kingston, PA
#255 Shirley Hughes - Atlanta, Georgia
#254 Crystal Piercy - Colorado Springs, Colorado
#253 Katina Maistrellis - Dallas, Texas
#252 Linda Reho - Mentor, Ohio
#251 Candace Stupek - Atlanta, Georgia
#250 Latreal Mitchell - Southern California
#249 Heather LeBlanc - Dieppe, New Brunswick, Canada
#248 Brandie Williams - Jackson, TN
#247 Jessica Ziegler - Buffalo, NY
#246 Liz Major - Greeley, Colorado
#245 Amanda M. Folstad - Mesa, Arizona
#244 Maranda Lessard - Sylvan Lake, Alberta, Canada
#243 Meaghan Prince - London, Ontario
#242 Sindia Quinones-Powers - Cleveland, Ohio
#241 Ellena Tsatsos - Melbourne, Victoria, Australia
#240 Amy O'Brian - Killeen, Texas
#239 Tiffany L. Gaston - Scottsdale, Arizona
#238 Tina Quarles - Hollywood, California
#237 Ann Titone - St. Louis, Missouri
#236 Delinia M. Lewis - California
#235 Lori Staats - Millwood, West Virginia
#234 Kathy Fehringer - Idaho
#233 Stephanie Billings - Louisville, Kentucky
#232 Ginger Hutchinson - Conover, North Carolina
#231 Amanda Victoria - Chicago Suburbs
#230 Amy Kempfer - Concord, North Carolina
#229 Robin MacGowan - Montreal, QC
#228 Aneta Yanga - Chicago, Illinois
#227 Debbie (M.) Sproule - Truro
#226 Jen Luz - Worcester, Massachusetts
#225 Kimberly Castle - Evansville, Indiana
#224 Cicely 'CiCi' Kyle, CSCS - Florida
#223 Avis Ware - Los Angeles, California
#222 Kim Currie - Chicago, Illinois
#221 Karyn Brantley - Melbourne, Florida
#220 Felicia Gunther - Nevada
#219 Holly Powell - Columbus, Ohio - GO BUCKS!
#218 Jennifer D. Reynolds - Las Vegas, NV
#217 Mary Ann Lubas - Fort Lauderdale, Florida
#216 Ilona Maj - Illinois
#215 Dana Maney - Menomonie, Wisconsin
#214 Sheri Suppes - Keizer, Oregon
#213 Heather Grace - Colorado
#212 Jill Koscielecki - Scotch Plains, New Jersey
#211 Alicia Neasmith - Montreal, Quebec
#210 Jessica Wright - Indianapolis, Indiana
#209 Monica Brennan - California
#208 Rae Nicole - Durham, North Carolina
#207 Terri Stevens - Tacoma, Washington
#206 Michelle Martinez - Livermore, California
#205 Magda Wilk - Mississauga, Canada
#204 Tara Thatcher - Minneapolis, Minnesota
#203 Robin Sinclear - Chico, CA
#202 Allison Black Stirling - Edmonton, Alberta
#201 Vanessa Van Overmeer - San Diego, California
#200 Heidi Richards - Sheffield, England
#199 Dionne Sinclair - Ottawa, Ontario, Canada
#198 Noel Clark - Marietta, Georgia
#197 Betsy M. Harris - Chicago, Illinois
#196 Danielle Rouleau - Tampa, Florida
#195 Maxine Johnson - Seattle, Washington
#194 Christine Lanois - Toronto, Ontario
#193 Lynda Musgrove - Massachusetts
#192 Abby Wolf - Austin, Texas
#191 Erin Carson - Richmond, Virginia
#190 Bobbie Jo Kolb - Pismo Beach, California
#189 Miranda Darden - Honolulu, Hawaii
#188 Neely Tartaglia - Portland, OR
#187 Dana Jacober - Los Angeles, California
#186 Patricia Amstutz - San Jose, California
#185 Allison Jones-Williams - North of Boston Massachusetts
#184 Sherry Smith - Anchorage, Alaska
#183 O.K. - Budapest, Hungary
#182 Christie Glenn - New Brunswick, Canada
#181 Danielle Dunham - Jacksonville, Florida
#180 Leyla Yurchick - Columbus, Ohio
#179 Tinamarie Walsh - Westchester, New York
#178 Olivia McGuire - Toronto, Ontario, Canada
#177 Robin Rosche - Milwaukee, Wisconsin
#176 Rosanne Clemente - New Jersey
#175 Misty Green - Oregon
#174 Myschon Bales - Indianapolis, Indiana
#173 Sarah Zahab - Ottawa, Ontario, Canada
#172 Kimberly Isom - Marietta, Georgia
#171 Charmayne Jackson - Louisville, Kentucky
#170 Brandi Buffkin - Hattiesburg, Mississippi
#169 Stacy Adams - Bethesda, MD
#168 Kira Neuman - Indianapolis, Indiana
#167 Issa Otten - Anchorage, Alaska
#166 MaryJo Cooke Elliott - Orange County, California
#165 Michele Mayberry - Federal Way, Washington
#164 Ragan York - Phoenix, Arizona
#163 Chellss - The Hague, Netherlands
#162 Michele Levesque - Montreal, Quebec
#161 May T. Maung - Norman, Oklahoma
#160 Jodie Cohen - Boston, MA
#159 Christine Moore - Austin, Texas
#158 Julie Coram - Winnipeg, Manitoba, Canada
#157 Dawn Butterfield - USA
#156 Bonnie Lea Stuckenschmidt - Oakland, California
#155 Denise Rose - Lubbock, Texas
#154 Suzy Groves - Forest Lake, Minnesota
#153 Diana Chaloux - San Antonio, Texas
#152 Larissa Reis - Londrina , ParanĂ¡, Brazil
#151 JulieAnn Kulla - St. Paul, Minnesota
#150 Vicky Crouse - Clarksville, MD
#149 Leslie Bonner - Unknown
#148 Andi Black - Northern Ireland
#147 Jennifer Reece - Richmond Hill, Ontario
#146 Karen Patten - Anchorage, Alaska
#145 Susan Groshek - Dallas, Texas
#144 Brigitte Levesque - Montreal, Quebec
#143 Tara Gooch - Birmingham, Alabama
#142 Tonya M. Burkhardt - Charlotte, NC
#141 Christina Tucci - Toronto, Ontario
#140 Sandi Stuart - Florida
#139 Danielle Kifer - Slidell, Louisiana
#138 Charisma Guerin - Chapel Hill, North Carolina
#137 Elizabeth Kish - Scottsdale, Arizona
#136 Melody Chao - Corona, New York
#135 Katrina Robinson - Slidell, Louisiana
#134 Pamela Anstey - Ontario
#133 Mandy Polk - Memphis, TN
#132 Ange Lyons - Kingston, Ontario
#131 Valarie Way - Halifax, NS, Canada
#130 Jennifer Smith - Regina, Saskatchewan Canada
#129 Tami Lynn Ough - Prineville, Oregon
#128 Elya McCleave - Vancouver, BC Canada
#127 Nicole Weeks - Orlando, Florida
#126 Kristina M. - Louisville, Kentucky
#125 Vanessa Smoley - Selinsgrove, Pennsylvania
#124 Christy Homs - None
#123 Jennifer Lynn Cowan - Palatine, Illinois
#122 Corey Block - Merritt Island, Florida
#121 Breean Loepp (Robinson) - Tulsa, Oklahoma
#120 Trina Goosby - Boca Raton, Florida
#119 Malinda Jo Layman - Alexandria, VA
#118 Jeni Hanson - Lino Lakes, Minnesota
#117 Rhonda Finlayson - Newport, Rhode Island
#116 Dorinda Cortese - Effort, Pennsylvania
#115 Shelagh Ranalli - Kitchener, Ontario
#114 Dawn Howard - Durham, North Carolina
#113 Erinn Tilley - Lincoln, Nebraska
#112 Tracey MacDonald - Redlands, California
#111 Maya Avelino - Toronto, Ontario, Canada
#110 Andrea Giacomi - Fresno, California
#109 Lindsay Frigault - Niagara Falls, Ontario, Canada
#108 Melissa Steffen - Urbandale, Iowa
#107 Deanne Ortman - Regina, Saskatchewan, Canada
#106 Natasha Bacheyie - Buffalo, New York
#105 Tammy Bleile - Dubuque, Iowa
#104 Gina Aliotti - San Diego, California
#103 Holly Elizabeth Lawton - Lake Charles, Louisiana
#102 Andrea Dumon - Phoenix, Arizona
#101 Jenn Paul - Grand Blanc, Michigan
#100 Babette Mulford - Cedar Rapids, Iowa
#99 Angel Davis - Toronto Canada
#98 Victoria Marie Antonivich - Clearwater, Florida
#97 Stephanie Villers - Methuen, MA
#96 Raquel Huggins - Toronto, Ontario
#95 Lisa Sonterre-Hausfeld - Club Champions Springboro, Ohio
#94 Mercedes Khani - Amsterdam, The Netherlands
#93 Natalie Calland - Columbus, Ohio
#91 Jeanne E Colesanti - Jacksonville, Florida
#90 Aeryon Bela Ashlie - Toronto, Ontario Canada
#89 Laura Mary Cocoltchos, (Coco) - Blacksburg, Virginia
#88 Lucinda M. Witte - Sacramento, California
#87 Lishia Dean - Greensboro, NC
#86 Brenda Brennylee Armstrong - Hamilton, ON Canada
#85 Tammy Rosiek - Coquitlam, B.C. Canada
#84 Rosa-Maria Romero - Sydney, Australia
#83 Melissa Johnson - Upper Sandusky, Ohio
#82 Angela Gill - Alton, IL
#81 Cathy Gambino - Los Angeles, Ca
#80 Lori Lust - Novi Mich. but shoot a lot in Calif
#79 Michelle Parker - Calgary, Alberta
#78 Amanda Chapman - Oakland, CA
#77 Andrea Michaud - Saskatoon, Saskatchewan, Canada
#76 Cheryl Mitchell - Mississauga, Ontario
#75 Bree Gesch - Athens, GA
#74 Amanda Ogden - Seattle, WA
#73 Jill Rudison - Miami, FL
#72 Holly Wilbur - New England
#71 Catherine Boshuizen - Corvallis, Oregon
#70 Lyzabeth Lopez - Toronto, Canada
#69 Becky Faucett - Indianapolis, Indiana
#68 Melissa Jesmer - Cornwall, Ontario
#67 Jelena Djordjevic Abbou - Hackensack, NJ
#66 Alissa Carpio - William County, Virginia
#65 Stacey Marie Kisting - Davenport, IA
#64 Bernadette Purpur - Winnipeg, Manitoba-Canada
#63 Rebecca Lynn Slatt - Boise, ID
#62 Juli O'Flaherty - Chicago, IL
#61 Maria Kang - San Francisco, CA
#60 Tatiana Jaeger Lima - Espirito Santo - Brazil
#59 Mary Bell - Laurel, Maryland
#58 Jennifer De Joya - Los Angeles, CA
#57 Sherry Boudreau - Austin, Texas (Canadian born)
#56 Nicole Wilkins - Sterling Heights, MI
#55 Emma Callaghan - Vancouver, BC
#54 Roseanne Blackburn - SterKamloops, British Columbia
#53 Brandee Hughes - Indianapolis, IN
#52 MM - None
#51 Sherrie Miller - Williamsburg, VA
#50 Danitza Denn - Woodland Hills, CA
#49 Tammy McGregor - Denver, CO
#48 Francesca I. Okoye - Baltimore, MD
#47 Samantha Waltz - Moorpark, CA
#46 Jennifer Kersten - Victoria, BC Canada
#45 Moorea Wolfe - Scottsdale, AZ
#44 Sara Morin - Portland, Maine
#43 Nikki Warner - Indiana
#42 Christina Heitzman - Portland, Oregon
#41 Sara A. Flom - Studio City, California
#40 Allison Ethier - Lennoxville, Quebec, Canada
#39 Holly Baroni - Kirkland, WA
#38 Kim Spiller - Northport, AL
#37 Ashley Holland - Atlanta, GA
#36 Nicole Clark - British Columbia, Canada
#35 Bonnie Kositzke - Wisconsin
#34 Mary C. Dusang - Baton Rouge, Louisiana
#33 Not Available. - Not Available
#32 Marcy Porter - Orlando, FL
#31 Brittany T. - San Diego, CA
#30 Kimberly Schaefer - Waterloo, Iowa
#29 Kelli Michelle Gubrud - Phoenix, AZ
#28 Kristi Larsen - Phoenix, AZ
#27 Lorena Funk - Edmonton, Alberta
#26 Lisa Schaerer - Las Vegas, NV
#25 Laura Brenton - Raleigh, NC
#24 Nikki Rogers - Denver, CO
#23 Erica Fuerst - Roseville, California
#22 Kristina Henn - Michigan
#21 Amy Huber - Chapel Hill, NC
#20 Stephanie Collins - Ft.Lauderdale, FL
#19 Kate McCracken - Sydney, Australia
#18 Corey Suzanne Jackson - Austin, Texas
#17 Michelle Fisher - Birmingham, Alabama
#16 Tisha Rodrigues - Massachusetts
#15 Sharon Henderson - Cincinnati, Ohio
#14 Kristi Pugh - Tuscaloosa, Alabama
#13 Kali Ann Williams - North Hampton, Ohio
#12 Aja Perkins - New York, NY
#11 Julie Lohre - Northern Kentucky
#10 Windy Haddad - Colorado Springs, CO
#9 Lorraine Rosa - Florida
#8 Myra Michaels - Kansas City
#7 Tracey Maier - Philadelphia, PA
#6 Dawn Gustafson - Chicago, Illinois
#5 Kristyn Hutzell - Walnut Creek, CA
#4 Corinna Cruzeo - Southern California
#3 Nicole Stewart - Waldorf, Maryland
#2 Nicole Caldwell - Bradenton, FL
#1 Rhonda Dethlefs - Spokane, WA

MORE AMATEUR ARCHIVES

Amateur Bodybuilder Of The Week Archive
Teen Amateur Bodybuilder Of The Week Archive
Over 40 Amateur Bodybuilder Of The Week Archive

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