Fitness 360 - Pick Your Physique!

We've compiled some of the best bodies in the fitness industry and laid them out side-by-side, so you can decide exactly what you want to look like.

Infographic You can flip through a magazine to decide what hairstyle you want, and now you can do the same for your dream body! We've recruited some of the best bodies and brightest minds in the fitness industry and provided their programs for you to follow, absolutely free.

Our Fitness 360s are video-based articles that reveal an athlete's entire fitness philosophy, from training to supplementation. By clicking on any of the athletes below, you'll get his or her:

  • Overall fitness philosophy
  • 7-day training program
  • Nutrition program
  • Supplement stack

Each Fitness 360 also showcases each athlete's personal story and reason for living fit. The best part is:

You get all of this great information for free!

All of these athletes have created a specific and unique blueprint for a phenomenal body. We can't hit the gym for you, but all you have to do is follow their instructions. So, choose a physique and get started!

Pick Your Desired Physique


Steve Cook: Classic Form

Steve Cook

stevecook_32

Classic Form

Felicia Romero: Navigating The Gym Jungle

Felicia Romero

fromero

Navigating The Gym Jungle

Jamie Eason Middleton: Insider Secrets

Jamie Eason Middleton

JamieEason

Insider Secrets

Abel Albonetti: Model Behavior

Abel Albonetti

Achilles4

Model Behavior

Daniel Banks: Swole Patrol

Daniel Banks

discobanks

Swole Patrol

Raynor Whitcombe, Samoan Strength

Raynor Whitcombe

kingaden

Samoan Strength

Alex Savva, Fit Freak

Alex Savva

MrRippedFreak

Fit Freak

Kristina Olson: Driven To Succeed

Kristina Olson

kristinaolson

Driven To Succeed

Amateur Bodybuilder Of The Week: Boás Has Brazilian Brawn!

Boás Henrique Oliveira

bohenrique

Boás Has Brazilian Brawn!

Melody Decena Wyatt: Picture Your Perfect Body

Melody Decena Wyatt

melodydecena

Picture Your Perfect Body

Ross Dickerson: Crazy Fit Brit

Ross Dickerson

DickersonRoss

Crazy Fit Brit

Chris Thompson: Militia Muscle

Chris Thompson

MilitiaMuscle

Militia Muscle

Rodney Razor: Razor Sharp

Rodney Razor

RodneyRazor

Razor Sharp

Chassidy Smothers: Beyond Basic Training

Chassidy Smothers

ChassidyNichole

Beyond Basic Training

Jim Stoppani, PhD: Body By Science

Jim Stoppani, PhD

JimStoppani

Body By Science

Samantha Ann Leete: Leete's Fitness Feats

Samantha Ann Leete

SamanthaAnn

Leete's Fitness Feats

Brian Casad: Big Risk, Big Reward

Brian Casad

Casad44

Big Risk, Big Reward

Dr. Sara Solomon: Fitter Faster

Dr. Sara Solomon

SaraSolomon

Fitter Faster

Brandan Fokken: Room To Grow

Brandan Fokken

wnaskor

Room To Grow

Chris Whited: Banking On Fitness

Chris Whited

cawhited

Banking On Fitness

James Grage: Define Your Own Destiny

James Grage

JamesGrage

Define Your Own Destiny

Seth Feroce: Working Class To World Class

Seth Feroce

Working Class To World Class

Jen Jewell: Fitness Jewell

Jen Jewell

fitnessjewell

Fitness Jewell

Tabitha Klausen: Model Trains

Tabitha Klausen

tabitha2686

Model Trains

Kirk Miller: Master Trainer

Kirk Miller

kirkcovermodel

Master Trainer

Cory Gregory: Lifted Up

Cory Gregory

MusclepharmPres

Lifted Up

Alicia Harris: Fast Track To Fitness

Alicia Harris

akeys0302

Fast Track To Fitness

Carl Roberts: Hard Corps Muscle

Carl Roberts

clrobertsjr

Hard Corps Muscle

Rachel Flint: Fit Like Flint

Rachel Flint

rdf803

Fit Like Flint

Marc Megna: Dream Big, Never Quit

Marc Megna

MarcM54

Dream Big, Never Quit

Brendy Scheerer: The Relentless Pursuit Of Perfection

Brendy Scheerer

The Relentless Pursuit Of Perfection

Stephanie Toomey: Battle-Tested Body

Stephanie Toomey

Battle-Tested Body

Karina Baymiller: Petite Powerhouse

Karina Baymiller

kbaymiller

Petite Powerhouse

Erin Stern: Action Figure

Erin Stern

Trackfiend

Action Figure

David Otunga: The Case For Fitness

David Otunga

The Case For Fitness

Colton Leonard: Stronger Than Stone

Colton Leonard

Weight_Room_Junkie

Stronger Than Stone

Jaquelyn Kastelic: Powered By Paleo

Jaquelyn Kastelic

JaquelynKay

Powered By Paleo

James St. Leger: Fire Arms

James St. Leger

StLegerFitness

Fire Arms

Shane Raymond: British Beast

Shane Raymond

gym240282

British Beast

Gal Ferreira Yates: Brazilian Beauty, Bodybuilding Beast

Gal Ferreira Yates

Brazilian Beauty, Bodybuilding Beast

Katie Chung Hua: Built For The Beach

Katie Chung Hua

Chung-Hua

Built For The Beach

Shannon Clark: Body Of Work

Shannon Clark

Shannon-Clark

Body Of Work

Laura McGraw: Survivor Strong

Laura McGraw

lauramcgraw

Survivor Strong

Halid Shokunbi: Taking Charge

Halid Shokunbi

hshokunb

Taking Charge

Nick Scott: Against All Odds

Nick Scott

TheBeastWCBB

Against All Odds

Jamie Alderton: War Games

Jamie Alderton

jalderton2001

War Games

Amanda Latona: The Next Stage

Amanda Latona

amandalatona

The Next Stage

Brittany Tacy: True Brit

Brittany Tacy

BTacy2

True Brit

Vincent Russo: Coach Against The Couch

Vincent Russo

Linebacker1025

Coach Against The Couch

Preston Noble: Brains & Brawn

Preston Noble

prestonnoble

Brains & Brawn

Amanda Ennett: Corps Strength

Amanda Ennett

mikatrockz

Corps Strength

Vilachack Ladara: Aim Higher

Vilachack Ladara

vilachack

Aim Higher

Ashley Horner: Fitness Forward

Ashley Horner

ashleyhorner

Fitness Forward

Mary Murphy: Raising The Bar Higher

Mary Murphy

mmurphy55

Raising The Bar Higher

Brooke Erickson: Making A Change

Brooke Erickson

SuPErBe

Making A Change

Courtney Prather: Court's In Session

Courtney Prather

CourtneyMarie

Court's In Session

Scott Dorn: Peeled To Perfection

Scott Dorn

SMDMN

Peeled To Perfection

Craig Capurso: This Guy Is Money

Craig Capurso

craigcapurso

This Guy Is Money

Quinton 'Rampage' Jackson: Throwing Punches & Punchlines

Quinton Jackson

Throwing Punches & Punchlines

Nicole Moneer: Fit For Life

Nicole Moneer

NicoleMoneer

Fit For Life

Ashley Johns: Reversal Of Fortune

Ashley Johns

Hottie-I-Am

Reversal Of Fortune

Sean Sarantos: Never Say Die

Sean Sarantos

Rice8787

Never Say Die

Lee Labrada: Built To Last

Lee Labrada

Lee Labrada

Built To Last

Lauren Abraham: Survival Of The Fittest

Lauren Abraham

LaurenAbraham

Survival Of The Fittest

Clay Guida: Ground & Pound

Clay Guida

Ground & Pound

Rich Gaspari: Get Ripped Like Rich

Rich Gaspari

Get Ripped Like Rich

Michelle Hanson Mondelli: Fitness Model & Competitor

Michelle Hanson Mondelli

mrhanson2

Fitness Model & Competitor

Trelas Dyson: 2011 $100,000 Transformation Challenge Winner

Trelas Dyson

tdyce

$100,000 Transformation Winner

Nikia Dyson: 2011 $100,000 Transformation Challenge Winner

Nikia Dyson

ndyce

$100,000 Transformation Winner

Sean Hardge: 2010 Military Challenge Winner

Sean Hardge

sean.hardge

2010 Military Challenge Winner

Neil Hill: UK's Bodybuilding Legend & Yoda

Neil Hill

UK's Bodybuilding Legend & Yoda

Lindsay Kaye Miller: Heavy Hitter

Lindsay Kaye Miller

LinzKaye

Heavy Hitter

Ronnie Coleman: 8-Time Mr. Olympia

Ronnie Coleman

BigRonColeman8X

8-Time Mr. Olympia

Ryan Hughes: Hardgainer No More

Ryan Hughes

dubcplaya069

Hardgainer No More

Laura Bailey: Mind Games

Laura Bailey

jumper11

Mind Games

Kelechi Opara: No Gym No Problem

Kelechi Opara

Madtitan

No Gym No Problem

Brian Stann: Striking Power

Brian Stann

BrianStann

Striking Power

Kathleen Tesori: Balancing Act

Kathleen Tesori

KathleenTesori

Balancing Act

Kizzito Ejam: Lifted Up

Kizzito Ejam

kizmvp

Lifted Up

Jennifer Rankin Thompson: Photo Finish

Jen Rankin Thompson

TXphysique

Photo Finish



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