Fitboard Fuel Vol. 13: 15 Reasons To Get Strong
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#9 female does the work, no loss of gains and the women can get in extra cardio and/or a glute workout, a win win win for everyone -
also need to comment on #10 my daughter loves to workout with me and is mad she isnt old enough to really train with weights yet, I make bodyweight and TRX workouts for us to do together lol
but in this case hubby is on mass building program and by cardio he thinks he will loose his gains
When you turn down sex for gains, I think you're missing the point.
15 is the best. I never gave a **** about people who were bigger than me back in the day though. Just judged and looked away. You give someone credit when you STARE at them. mind your own **** business.