Fitboard Fuel Vol. 8: 15 Inspirational Visuals
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For starters how the hell is your Rep Power that low? And secondly I love the quote by Ronnie Coleman. "Everybody wanna be a bodybuilder, but nobody wanna lift this heavy *** weight".
Ha isn't that the truth, I had a 40 mile cycle on Saturday then did a plyo class Sunday. Talked to the trainer after and said lets finish this by the water fountain, I'm about to pass out.