Good stuff Pixelkilla... I'm throwing a few pills in the freezer now! I need to push my daily does from one to two fish pills a day after reading this.

My morning routine is always the same. After the shower/shave it's to the kitchen, glass of water, creating, multi, and fish oil.

This article is great. I've always known fish oil was beneficial but this article provides an in-depth look to its advantages for people searching to live healthy. Great information and great writing.

how manny pills a day should i take?

I have not ever tried to take fish oil as one of my normal supplements. I guess I need to add it to my daily list. I am glad I read I was not aware it was so important.

wewen ami its very GOOD

Love my omega-3s! I have a hemp protein shake every morning (great source), plus an omega supplement with lunch. I can always tell when I miss a day!

Well i take my FIsh oils with my biggest meal.I take double strenght! Btw i get it on iherb.Com - its very cheap and there is coupon code ZQL811 which you enter in the checkout and get $10 discount on your first order and $5 off on every other order you make.I get all my supplements there because there are all kinds of supplements,electrolytes,foods,oils,brands i mean everything.Shipping is super fast.Also with every order you can take 1 product for free!Also when you reach $60 you will get 5% discount,for $120 you will get 10%...etc.Its worldwide delivery.You can save lots of money!Check it out :)