Congratulations, you've taken the first step toward cutting fat and getting fit! Our teen male fat loss programs contain free diet, training, and supplement guides designed to get you shredded.

Your Top 5 Male Fat Loss Plans

Kris Gethin

Kris Gethin 12 Week Trainer

  • Train like Kris for the best workouts of your life!
  • Eat and supplement like Kris to build muscle and get ripped!
  • Exclusive tips and tools to start off day one strong!
Kris Gethin
365

Julien Greaux 365 Circuit Trainer

  • Train your whole body every day, get ripped all over!
  • Julien Greaux, a pro martial artist, whips your butt into shape!
  • Complete 12-week diet plan for super-shredding!
365
Lee Labrada

Lee Labrada's LeanBody Trainer

  • Based on the best-selling "LeanBody" program.
  • Fitness legend becomes your personal trainer!
  • Daily video instruction - workouts, nutrition and more.
Lee Labrada
Cut The Fat

12 Week Cutting the Fat Program

  • Obesity among teens has reached an all-time high!
  • Learn the tools you need to crush unwanted fat gain!
  • Gain the confidence you'll need through adulthood!
Cut The Fat
NFL Combine Trainer

NFL Combine Trainer

  • Master the NFL Combine tests with our 6 pro videos.
  • Sprint, juke, jump, push, drive and launch like a pro!
  • Top trainers help boost your game and performance.
Combine Trainer
Free Video Trainers

Lean, Mean, Teen:
Pick The Physique You Want

Scott Dorn is shredded. Teens, he'll help you lose fat and stay lean
THE RIPPED TRAINER
Scott knows how to shred and shed, and it shows. He's built an insane physique, and he's here to teach you how it's done. Grab his fat loss program now!
Kizzito kicks fat apart. Teen guys, he'll help you get cut!
Tae Kwon Do Master
Kick fat to the curb with Kizzito's personal slice 'n dice plan. He'll help you get incredibly cut through training, nutrition and supplementation. Lose fat now!
Lose fat to look like Steve Cook, whose complete fat loss program will get you shredded
The Football Stud
Fat loss is the name of the game, and Steve will get you lean and mean. Hit the field with his fat-shedding tactics and strategies. Get shredded like Steve!

Bodybuilding.com Higher Power

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