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Felicia Romero Fitness 360 — Get Her Program!

Felicia Romero Fitness 360 — Follow Her Program!

Want a body that stakes its claim on the gold every time you're on the stage for a fitness competition? Then you'll want to check out Felicia Romero's no nonsense training regimen.
by Fitness 360 Mar 12, 2012

Felicia Romero is an athlete-turned-cover model whose looks can swivel heads at neck-snapping speed. She attributes her start in fitness modeling (and her bangin' athletic bod) to her days as a collegiate softball player.

She's been known to knock it out of the park a time or two.

As a gym owner and personal trainer, Felicia knows her way around a workout. And with an A-list physique like hers, you'd think she'd be following the latest fad diet.

Not. Felicia takes a back-to-the-basics training approach, and says the key to her success is consistency and clean eating.

Want a body that stakes its claim on the gold every time you're on the stage for a fitness competition? Then you'll want to check out Felicia Romero's "no nonsense" training regimen.

Felicia Romero's Fitness Program

Watch The Video - 12:05




Felicia Romero's Muscle Building Program

Felicia Romero's Muscle Building Program

Felicia Romero is no stranger to hard work. And when sculpting her goddess-like physique, she puts her nose to the grindstone until exacting the results she demands.
Felicia Romero's Cutting Program

Felicia Romero's Cutting Program

When prepped for a photo shoot or fitness contest, Felicia Romero is a smoke stack that burns red hot. Check out her high-intensity cutting regimen.


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Comments

Showing 1 - 25 of 29 Comments

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JeanMussared

Rep Power: -26

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JeanMussared

Answered some questions I had...Glad I watched video!

Dec 19, 2011 3:54am | report
LGarcia021

Rep Power: 10

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LGarcia021

Definetly my style! Answered a ton of my questions,Thanks Felicia! :)))

Dec 26, 2011 12:27am | report
Ramirezrey3

Rep Power: 10

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Ramirezrey3

Exactly what im looking for.

Dec 27, 2011 11:57pm | report
jskinney09

Rep Power: 10

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jskinney09

Do you need to do both programs if you're looking to get cut and build a little muscle or just choose one?

Article Rated:
10
Dec 28, 2011 7:19am | report
juliecasimir80

Rep Power: 10

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juliecasimir80

Glad I saw this video...thank you.

Jan 2, 2012 5:01pm | report
lucyitswdiamond

Rep Power: 10

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lucyitswdiamond

my fav!

Jan 10, 2012 2:23pm | report
jngeronimo

Rep Power: 10

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jngeronimo

Ready to get started!!!

Jan 12, 2012 2:58pm | report
MagicCity

Rep Power: 10

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MagicCity

I like this video. It just helps me with my female clients.

Jan 14, 2012 8:19pm | report
Vaiena

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Vaiena

This is complete,but wanna get bigger legs and bigger *** , any tips outhere ?

Jan 19, 2012 7:56pm | report
buni_bixler

Rep Power: 10

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buni_bixler

Super informative!! :)

Jan 21, 2012 12:34pm | report
sherry266

Rep Power: 10

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sherry266

can't wait to get started! Similar to the way I trained before ..think I can do this :)

Jan 26, 2012 2:50pm | report
diazlizeth

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diazlizeth

finally something i understand.

Jan 26, 2012 9:00pm | report
nursemate

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nursemate

starting over trying to get back into shape thank you

Jan 28, 2012 4:38pm | report
malted_tea

Rep Power: 10

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malted_tea

Decided to follow this program with a bit of additional focus on back and butt since those are my weaker areas. Also, love the fact that Felicia's program is the only one listed for both Fat Loss and Muscle Building.

Jan 29, 2012 5:20am | report
spartica82

Rep Power: 10

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spartica82

This spokeswoman is definitely my temperature. I love her eating plan. I love her workouts. And I think I'm going to use this for the next 12 weeks.

Feb 2, 2012 6:32am | report
ihilani

Rep Power: 10

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ihilani

I love the workout!

Article Rated:
10
Feb 11, 2012 3:07pm | report
maryannec5

Rep Power: 10

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maryannec5

very informative...Im on it!

Feb 12, 2012 7:49am | report
ihilani

Rep Power: 10

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ihilani

I love your workout plan

Article Rated:
10
Feb 21, 2012 10:16pm | report
Gem12318

Rep Power: 10

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Gem12318

Inspired. Today I start getting in shape.

Feb 27, 2012 5:14am | report
pikesfish

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pikesfish

Great video and lots of helpful information. I hand't thought about using BCAAs but will add them to my regimen shortly. Also, need to look at making sure that I have my goals documented on paper before I walk into the gym from now on. Thanks much!

Mar 12, 2012 5:33pm | report
fmphillips

Rep Power: 24

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fmphillips

Thank you for that! "You don't wanna be a picky eater or high maintenance" !! Everyone always laughs at me when I order at a restaurant. I basically avoid it now because I don't want to seem high maintenance but I want to eat healthy and don't want all the extra crap my body also doesn't want/need!!! Haha. I definitely feel more supported now having heard you say that! Thanks

Mar 12, 2012 8:27pm | report
Sweettbaby4u

Rep Power: 10

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Sweettbaby4u

What type of protein should I take, there r so many types and brand? Any advice

Mar 14, 2012 3:35pm | report
sjie

Rep Power: 10

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sjie

The Muscle Building program doesn't look right. Day 1 Heavy Shoulders is the identical workout routine as Day 3 (I think) Light Shoulders/Calves (which does not include any calf exercises). Is this a typo? I also notice there are no abs or bicep workouts. Do we just do those as "fillers" in between what's on the sheets?

Mar 27, 2012 5:49pm | report
enooma

Rep Power: 10

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enooma

Wow! I just stumbled upon this whole bodybuilding.com! This is amazing! Felicia Romero's physique is my goal! So excited!

Apr 1, 2012 9:51pm | report
sunkistable

Rep Power: 10

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sunkistable

Just watched video. Cant wait to start after I finish the rest Jamie Easons program which is also great. Love this site

Apr 1, 2012 10:59pm | report
Showing 1 - 25 of 29 Comments

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