East Coast Muscle, Episode 6
This video series is brought to you by Maximum Human Performance (MHP), and features Victor Martinez, IFBB Pro Bodybuilding Champion & 2007 Arnold Classic Winner.
Victor let the camera into the gym to capture his new hardcore pro bodybuilding training program for the upper arms, biceps and triceps. Victor and Gerard talk about key aspects of Victor's championship bodybuilding program.
Episode 6: Victor Martinez - Upper Arm Training.
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WMV (70.9 MB)
Extra features in this episode include bodybuilding's first fun science character, Professor "Bodee Bullding" (combining science and entertainment).
The Professor reviews the scientific bodybuilding nutrition book, Macrobolic Nutrition, and the related product, Macrobolic MRP.
Download your FREE copy of Gerard Dente's eBook:
Another extra feature is the "More Muscle" segment covering the training of a variety of bodybuilders and strength athletes. In this episode competitive figure champion Angela Mraz, shows some of her favorite exercises and talks about the supplements she uses for championship results.
NOTICE: Want to show-off your muscles, too? If you are an advanced bodybuilder, or have developed huge muscles or strength, and you live in the New Jersey/NYC area, and want to be considered to appear in the More Muscle segment, email firstname.lastname@example.org. This could be your chance to show the world your stuff!
- Victor Martinez's Official Website
- Podcast Interview With Angela Mraz
- More 2007 Olympia Info & Video Shows
- About MHP
- Angela Mraz's Writer Page
Special thanks to the following gyms where the training segments were videotaped:
Totowa, New Jersey
City Place at The Promenade
River Road at Gorge Road
Edgewater, NJ 07020