East Coast Muscle, Episode 4
This new video series is brought to you by Maximum Human Performance (MHP), and features Victor Martinez, IFBB Pro Bodybuilding Champion & 2007 Arnold Classic Winner.
Victor proceeds quickly into his grueling Olympia-prep calves workout, including many variations on calf raises and plenty of high reps. Victor and Gerard also talk about other key aspects of Victor's champion bodybuilding program, including nutrition and supplementation.
Episode 4: Victor Martinez - Calves Training.
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WMV (65.1 MB)
Extra features in this episode include bodybuilding's first fun science character, Professor "Bodee Bullding" (combining science and entertainment).
Another extra feature is the "More Muscle" segment covering the training of a variety of bodybuilders and strength athletes.
NOTICE: Want to show-off your muscles, too? If you are an advanced bodybuilder, or have developed huge muscles or strength, and you live in the New Jersey/NYC area, and want to be considered to appear in the More Muscle segment, email firstname.lastname@example.org. This could be your chance to show the world your stuff!
- Victor Martinez's Official Website
- Podcast Interview With Victor Martinez
- More 2007 Olympia Info & Video Shows
- About MHP
Special thanks to the following gyms where the training segments were videotaped:
Strong & Shapely Gym
150 Union Avenue
East Rutherford, New Jersey
1385 Commerce Ave
Bronx, NY 10461