Dealing with cravings
You're three weeks in, which in our experience means the itch to cheat on your nutrition plan might be strong right now. Well, there's good news: Clean eating doesn't have to be boring. Today, Charlotte Oldbury will teach you how to calm those cravings with some of her favorite healthy, good-for-you snacks.
Oldbury will take your through the supermarket aisles as she notes what snacks are best to eat to stay full and satisfied. You'll even learn how to make your own protein-rich frozen yogurt!
Charlotte Oldbury Transformed Tip, Day 17: Dealing With Cravings
Watch the video - 4:06
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