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![]() By: David Robson
An emerging bodybuilding professional who has all the right qualities is 2003 NPC Nationals winner, Jimmy Canyon. Actually, along with his Nationals win Jimmy also won the overall title at the NPC Junior Nationals and the middleweight class at the NPC USA Championships in 2003, a bodybuilding first. If three National titles in one year wasn't enough, Jimmy has also carved out what many refer to as pro bodybuilding's best abs, a legitimate eight-pack that is as deep as it is ripped. Jimmy also has a near flawless, overall package that is both attainable and impressive with massive, peaked biceps and a thick, wide back. With a burning desire to become one of pro bodybuildings best, Jimmy will look to make this weekend's Colorado Pro a major stepping-stone. His pre-competition plan and bodybuilding background follow.
I was inspired to compete by reading about comic book heroes such as "The Incredible Hulk" and "Superman" and also through watching Lee Haney and Linda Murray compete and train.
I started training eight-weeks-ago and my preparation is on track to achieve the results I want, which is to duplicate the conditioning I had at Nationals.
Training: Basically I train twice a day, five days a week, and if I feel I need it I will go a sixth day. My nutrition consists of four food meals and two shakes per day. My proteins are fish and chicken, and my carbs are white and brown rice, and green beans for my vegetables.
The only supplements I use are Protein powder, Carbo Gain, Nitro-Oxide pre training, and basic vitamins and minerals. The result is that I have achieved close to my best conditioning ever, and improved symmetry.
To train three times a day for five to six days depending on fatigue and go to very low carbs. I focus more on presentation at this time.
The hardest challenge has been to not have any "company sponsorship" for funding and still train full time.
I basically just wanted to be the best middleweight in the world and qualify for the pros. The titles were the results of being diligent in setting goals, and remaining focused on my dream.
I think they are going to see a more attainable physique. One the fans can relate to and a more marketable physique as well.
I'm definitely harder and leaner. I brought the Razor eight-pack back as well as an improved back and chest.
I am scheduled for the Europa show in August.
My long-term goal is to qualify for the Mr. Olympia competition.
The discipline involved in the training and nutrition along with being an inspiration to my fans is what I like most.
I would like to thank my only sponsor, God the Father, for restoring my dream. I want to thank David Robson and Bodybuilding.com for giving me the opportunity to share my story. I wouldn't be where I am if it wasn't for my fans. God bless all.
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