Dorian Yates:
Blood & Guts 6 Week Trainer

Push beyond your limits and unlock new pathways of extreme growth as you follow the mass routine created by legendary 6-Time Mr. Olympia Dorian Yates. Prepare to take on the very same body-shocking failure sets that elevated him into legend, and will test your threshold of possibility.

Blood & Guts Schedule:

• Episode 1: Chest & Biceps
• Episode 2: Back
• Episode 3: Dorian's Tips
• Episode 4: Delts & Triceps
• Episode 5: Legs

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