Fit Dreams Come True With Diana Chaloux, Episode 8 - Diana's Leg Workout!

In her eighth episode, watch as FAME Fitness Model Pro Diana Chaloux takes you to the gym for a heavy leg workout. Watch and tap your feet to the great soundtrack, too!

Miss Congeniality herself, WNSO Pro Fitness Model Diana Chaloux, now has her very own video series! Get to know her now - what are you waiting for?!

Diana Chaloux Diana Chaloux
Click Image To Enlarge.
Diana's Leg Workout Obviously Works!

In her eighth episode, watch as FAME Fitness Model Pro Diana Chaloux takes you to the gym for a heavy leg workout. Watch and tap your feet to the great soundtrack, too!


Episode #8: Diana's Leg Workout

Diana Loves Wide-Stance Reverse Hack Squats!

Click The Play Button To Start The Video.
Or Download Here:
Windows Media (56.0 MB) - Video iPod (87.1 MB)

The following exercises are performed in this leg workout:

  • Incline Walking/Jogging On Treadmill (Cardio Warm-Up)
  • Leg Extensions (Quads)
  • Wide-Stance Reverse Hack Squats (Quads, Hamstrings, Calves)
  • Leg Press (Quads, Hamstrings, Calves)


Next Episode

Check back soon for Episode #9 of "Fit Dreams Come True w/ Diana Chaloux!"

All of Diana's video episodes (and series teaser trailer!) are available on her Fit Dreams Come True series main page.

Also, don't forget to check out Diana's BodySpace Profile (let her know what you think of her new show), her MySpace profile, and her personal website!

RELATED ARTICLE
Have Your Own Video Show On Bodybuilding.com! Have Your Own Video Show On Bodybuilding.com!
We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts...
[ Click here to learn more. ]