Background
Here is my brief history : My name is Cynthia, I'm 29 years old. I was born in Montreal (Quebec, Canada) and French is my primary language. I moved to Alaska 2 years ago and like it a lot. It's very special to live here...Lots of great sea food, pure water from the mountains and fresh clean air. I am a certified reflexologist (feet accupressure) and work presently as a care provider for a severely handicap teenagers. I worked many years in a gym in Canada as a aerobic teacher, and also in a natural food store for 4 years.
In a few weeks, I will be starting my personal training certification program.
Check out my site at http://www.fitnessgenerator.com/tattoo! I now do personal training and nutrition planning.Name: Cynthia C. Oosting
Age: 32
Weight: 113lbs
Height: Always was 5'3
State of residence: Idaho since April 2003
Years of fitness training: 4
Certification: Fitness training, Fitness therapy and sport performance nutrition
Favorite exercises: Chest press and walking lunges
Favorite supplements: Fish oil (EPA/DHA), quality multi vitamins and minerals and green tea extract.
French Canadian, born and raised in Montreal Canada. Own a gym and train clients on a one on one basis.
Articles
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Skin Care!
One good thing about oily skin is that it seems to be slower on the wrinkle process and usually tans evenly/nicely.
Published on: Jul 4, 2001 -
Stretching Exercises!
In this article, I will go through many basics stretching exercises and methods of improving your flexibility program. Learn all you need to know right here...
Published on: Mar 24, 2001 -
Body Types!
There are three different body types so to speak. While everybody is a mix of the three, we all have predominance for one particular type. Check to see which you might be.
Published on: Feb 9, 2001 -
Therapeutic Aides For Fitness & Bodybuilding!
In this article, I will talk about common therapies that will help you recover from your training, relax your body/muscles and enhance your performances. Read it and relax!
Published on: Sep 21, 2000