Coming Soon: Dorian Yates' Blood & Guts Hardcore Mass Trainer!

Bodybuilding.com Exclusive! Push beyond your limits and unlock new pathways of extreme growth as you follow the mass routine created by legendary 6-Time Mr. Olympia Dorian Yates.

Bodybuilding.com Exclusive! Push beyond your limits and unlock new pathways of extreme growth as you follow the mass routine created by legendary 6-Time Mr. Olympia Dorian Yates. Prepare to take on the very same body-shocking failure sets that elevated him into legend, and will test your threshold of possibility.

Blood & Guts Workout Available Now!


Additional Dorian Yates Content

6-Time Mr. Olympia Dorian Yates Interview: Now-Famous 1993 Gym Shots, Injuries, & Current Affairs!
6-Time Mr. Olympia Dorian Yates Interview: Now-Famous 1993 Gym Shots, Injuries, & Current Affairs!

As the moniker 'The Shadow' suggests, six-time Mr. Olympia, Dorian Yates, could be regarded as the kind of competitor who would materialize from nowhere to surprise everyone with an ultra massive physique.

[ David Robson Interview ]
Yates & Davis 10 Years Later - Next Generation Blood & Guts Training At Temple Gym!
Yates & Davis 10 Years Later - Next Generation Blood & Guts Training At Temple Gym!

Ten years ago, the beast of Birmingham in England had dominated and obliterated the bodybuilding world. Walking in footsteps of the shadow, 22 year old Lewis Yates has decided to take up the sport that his dad turned on its head.

[ Yates & Davis Training ]
Dorian Yates Discusses Bodybuilding Training: Never-Before Published Insights!
Dorian Yates Discusses Bodybuilding Training: Never-Before Published Insights!

As well as learning about what it take to be a champion, in the following interview you will get a unique glimpse, and never before published insights into the life and thoughts of Mr. Olympia, the gym warrior known as Dorian Yates.

[ Yates Training Insights ]
An Exclusive Interview With The Birmingham Bruisers, Leroy Davis & Dorian Yates!
An Exclusive Interview With The Birmingham Bruisers, Leroy Davis & Dorian Yates!

Bodybuilding.com tracked down Dorian Yates and Leroy Davis to reunite the pair within the underground weights pen for an exclusive interview that would witness the two 'Birmingham Bruisers' sit together for the first time in five years. Learn more!

[ Davis & Yates Interview ]

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