Clutch Life Pancake Recipes

Start your morning with some Clutch Life protein pancakes! These 4 recipes are easy and fun to make.

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If you want to be Clutch, it's essential that you start your morning with a good meal. These four pancake recipes taste amazing, and their macronutrient ratios are fitness-friendly! Choose whatever recipe best fits your goal, and eat up.

If you're on the shred plan and are in need of a cheat meal, try the banana or blueberry pancake recipe, or even the muscle-building recipe. You'll get a bunch of good carbs without any processed garbage.

To make things even better, each pancake recipe is made with gluten-free, artificial-ingredient-free, preservative-free products that you can feel good about eating.

If you need some other breakfast or snack ideas, try these other amazing Clutch recipes. Or, if you'd rather drink your snack, blend up these Clutch protein shake recipes!

1Clutch Life Original Pancake Recipe

Can't go wrong with protein pancakes, especially when they're this good!



Ingredients

Whole organic egg 1 egg



Bob's Red Mill pancake mix or Pamela's gluten-free baking and pancake mix 2 tablespoons


Unsweetened almond milk 1/8 cup


Instant oats 2 tablespoons


Directions
  1. Mix all ingredients.
  2. Pour onto hot skillet or into waffle maker.
  3. Cook as you would a normal pancake or waffle.
  4. Top with 1-2 tbsp virgin coconut oil and 1 tbsp pure maple syrup or agave.

Nutrition Facts
Serving size: 1 pancake or waffle
Recipe yields: 1 serving
Amount per serving
Calories 346
Total Fat 20 g
Total Carbs 20 g
Protein 20 g

2Clutch Life Banana or Blueberry Pancake Recipe

Add some blueberries or bananas to the Clutch Life original pancake recipe and you have an extra-special breakfast!



Ingredients

Whole organic egg 1 egg



Bob's Red Mill pancake mix or Pamela's gluten-free baking and pancake mix 2 tablespoons


Unsweetened almond milk 1/8 cup


Instant oats 2 tablespoons



Sliced banana or organic blueberries 1/4 cup


Directions
  1. Mix all ingredients.
  2. Pour onto hot skillet or into waffle maker.
  3. Cook as you would a normal pancake or waffle.
  4. Top with 1-2 tbsp virgin coconut oil and 1 tbsp pure maple syrup or agave.

Nutrition Facts
Serving size: 1 pancake or waffle
Recipe yields: 1 serving
Amount per serving
Calories 370
Total Fat 20 g
Total Carbs 26 g
Protein 21 g

3Clutch Life Low-Carb Pancakes

Even if you're on the shred plan, these pancakes fit right into your nutrition program. Make some today!



Ingredients

Whole organic egg 1 egg


Unsweetened almond milk 1/8 cup


Instant oats 2 tablespoons


Directions
  1. Mix all ingredients.
  2. Pour onto hot skillet or into waffle maker.
  3. Cook as you would a normal pancake or waffle.
  4. Top with 1-2 tbsp virgin coconut oil and 1 tbsp pure maple syrup or agave.

Nutrition Facts
Serving size: 1 pancake or waffle
Recipe yields: 1 serving
Amount per serving
Calories 310
Total Fat 20 g
Total Carbs 12 g
Protein 20 g

4Clutch Life Muscle-Building Pancakes

If you want to build muscle, start your morning with these delicious, nutritious pancakes or waffles. They're the perfect combo of taste and nutrition!



Ingredients

Whole organic egg 1 egg



Bob's Red Mill pancake mix or Pamela's gluten-free baking and pancake mix 1/4 cup


Unsweetened almond milk 1/4-1/3 cup


Instant oats 3 tablespoons



Sliced banana or organic blueberries 1/2 cup


Directions
  1. Mix all ingredients.
  2. Pour onto hot skillet or into waffle maker.
  3. Cook as you would a normal pancake or waffle.
  4. Top with 1-2 tbsp virgin coconut oil and 1 tbsp pure maple syrup or agave.

Nutrition Facts
Serving size: 1 pancake or waffle
Recipe yields: 1 serving
Amount per serving
Calories 395
Total Fat 21 g
Total Carbs 45 g
Protein 22 g

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