Techniques To Your Future Physique, Episode 1: Changing Your Food Environment

Join IFBB Pro Female Bodybuilder Marika Johansson-Gethin as she teaches and shares basic techniques to improve your physique and help you reach your dream body!

You knew it was just a matter of time before everyone's favorite Swedish bombshell, IFBB Pro Female Bodybuilder Marika Johansson would have her very own show on Bodybuilding.com!

In this brand new video series, watch and learn as Marika explains successful nutritional strategies to help you put the excuses behind you and acheive the dream body you've always wanted!

Episode 1: Changing Your Food Environment!

Watch The Video - 13:51



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