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Transformation Challenge & Promotions Main Page!

Ready to transform your physique? Tired of not having the body you want? You've probably already got your training and diet plans, but you're going to need some motivation. Why not enter a transformation challenge? Check out all the challenges, contests and promotions running right now.

Tip: You can participate in multiple contests simultaneously, so transform yo' bad self!

Current Contests, Challenges & Promotions

2013 Bodybuilding.com FIT USA Fitness Model Competition
2013 Bodybuilding.com FIT USA Fitness Model CompetitionThis is your chance to get discovered! Bodybuilding.com and MusclePharm are awarding major cash and prizes to the freshest faces (and buffest bodies) in fitness modeling.


2013 BSN Summer Shred Challenge
2013 BSN Summer Shred ChallengeSummer will soon be here, and you won't have that sweater to hide under. Use the next 12 weeks to sculpt a body that's ready for some fun in the sun. Since this is a global challenge, it might not be summer where you are, but it's time to make them sweat with your beach-ready body. It's time for you to bring the heat.


2013 $100,000 Transformation Challenge
2013 $100,000 Transformation Challenge Sponsored By DymatizeLet go of the weight that has kept you down, held you back, and tired you out. Or build the kind of strength that silences doubt once and for all. Give us 12 weeks, and you may not recognize who comes out the other side!



Tip: Looking for additional current contests & challenges? Check out our forum contests section!


Past Contests, Challenges & Promotions

50 Cent ''Formula 50'' Transformation Challenge
50 Cent "Formula 50" Transformation ChallengeIf there's one person who knows how to make the most of an opportunity, it's 50 Cent. Now, it's your turn to step up. You've been swallowing your pride and feeling ashamed for too long. But shame has no place in where we're about to go. The 50 Cent "Formula 50" six-week challenge is all about sweat, determination, and consistency.


2013 BodySpace Spokesmodel Search!
2013 BodySpace Spokesmodel Search Sponsored By Iron Man MagazineIron Man Magazine presents The 2013 Bodybuilding.com BodySpace Spokesmodel Search! One lucky man and woman will be featured on the cover of Iron Man Magazine and become the official representatives of the world's largest social fitness community, BodySpace!


2012 August MusclePharm Military Challenge!
2012 Military Challenge Sponsored By MusclePharmDo you have what it takes to be the 2012 Bodybuilding.com Military Spokesperson? Bodybuilding.com is looking for the best of the best in the U.S. Military. Whether you're already in great physical shape or want to utilize this 12 week challenge to transform your body, show how you can reach your physical fitness goals while motivating others.


2012 May iSatori 911 Ultimate Transformation Challenge!
$2500 '911 Ultimate' May 2012 Transformation Challenge Sponsored By iSatori!Bodybuilding.com and award-winning supplement company iSatori are teaming up to help CIVIL SERVANTS transform their bodies and win $2,500 CASH and have the opportunity to donate funds to a charity of their choice! Now is the time to commit to a new YOU.


2012 Bodybuilding.com FIT USA Competition Powered By MusclePharm
2012 Bodybuilding.com FIT USA Competition Powered By MusclePharm!YOUR BIG BREAK - Win Prizes, Get Discovered & Shine Among the Stars!


2012 April Dymatize Elite Ambition Transformation Challenge!
$10K April Elite Ambition '12 Transformation Challenge Sponsored By Dymatize!Bodybuilding.com and award-winning supplement company Dymatize are teaming up to help you transform your body and win $10,000!! Now is the time to commit to a new YOU.


2012 March MP Live Shredded Transformation Challenge!
$10K March Live Shredded '12 Transformation Challenge Sponsored By MP!Bodybuilding.com and award-winning supplement company MusclePharm are teaming up to help you transform your body and win $10,000 IN CASH! Now is the time to commit to a new YOU.


2012 February BSN Hyper Shred Transformation Challenge!
2012 February Hyper Shred Transformation Challenge Sponsored By BSN!Bodybuilding.com and BSN want 2012 to be the best year of your life. We're teaming up to help you get ripped and rewarded for transforming your physique. Give yourself the gift of an incredible body, better health, and the chance to win $10,000 in cash and more!


2012 $100K Transformation Challenge!
2012 $100K Transformation Challenge Sponsored By Optimum Nutrition!Bodybuilding.com and Optimum Nutrition want 2012 to be the best year of your life. We're teaming up to help you get ripped and rewarded for transforming your physique. Give yourself the gift of an incredible body, better health, and the chance to win $100,000 in cash and prizes!


2012 BODYSPACE Spokesmodel Search Presented By Iron Man Magazine!
2012 BODYSPACE Spokesmodel Search Presented By Iron Man Magazine!Iron Man Magazine presents The 2012 Bodybuilding.com BodySpace Spokesmodel Search! One lucky man & woman will be featured on the cover of Iron Man Magazine and become official representatives of the world's largest social fitness community!


September 2011 Elite Physique Transformation Challenge Presented By BSN!
September 2011 Elite Physique Transformation Challenge Presented By BSN!Bodybuilding.com & award-winning supplement company BSN are teaming up to help you transform your body & win a 7-day trip for 2 to Montego Bay Sandals Resort, Jamaica! Now's the time to commit to a new YOU!


August 2011 LIVE SHREDDED Transformation Challenge Presented By MusclePharm!
August 2011 LIVE SHREDDED Transformation Challenge Presented By MusclePharm!Bodybuilding.com and award-winning supplement company MusclePharm are teaming up to help you transform your body and win $10,000 in cash! Now is the time to commit to a new YOU.


2011 Bodybuilding.com Military Challenge Presented By MusclePharm!
2011 Bodybuilding.com Military Challenge Presented By MusclePharm!Do you have what it takes to be the 2011 Bodybuilding.com Military Spokesperson? Bodybuilding.com is looking for the best of the best in the U.S. Military. Enter now and prove you're the best!


July 2011 Bodybuilding.com Finish First Challenge Presented By BSN!
July 2011 Bodybuilding.com Finish First Challenge Presented By BSN!Bodybuilding.com and award-winning supplement company BSN are teaming up to help you transform yourbody and win a most excellent Caribbean getaway to St. Lucia! Now is the time to commit to a new YOU.


June 2011 Bodybuilding.com Lean Body Challenge Presented By Labrada Nutrition!
June 2011 Bodybuilding.com Lean Body Challenge Presented By Labrada Nutrition!Bodybuilding.com and award-winning supplement company Labrada Nutrition are teaming up to help you transform your body and win a dream Mexican Cruise. Now is the time to commit to a new YOU.


2011 Bodybuilding.Com FIT BODY Competition Powered By MusclePharm!
2011 Bodybuilding.Com FIT BODY Competition Powered By MusclePharm!Over $5,000 in cash and prizes! One male and one female winner will take home $500 and receive a Bodybuilding.com photo shoot by leading photographer Josh Wolfe for a feature in STATUS Magazine. Additional cash prizes for 2nd and 3rd place winners!


Bodybuilding.com/Optimum Nutrition $100,000 Transformation Challenge 2011!
Bodybuilding.com/Optimum Nutrition $100,000 Transformation Challenge 2011!Bodybuilding.com and award-winning supplement company Optimum Nutrition are teaming up to give you 100,000 reasons to transform your body. We are giving away $100,000 in cash and prizes to the winners of our $100,000 Transformation Challenge!


The 2010 ErgoGenix Quantum Body Method Transformation Contest!
The 2010 ErgoGenix Quantum Body Method Transformation Contest!Enter for your chance to win an all expenses paid trip to Palm Desert, 4 training sessions with master trainer Robert Hatch, an appearance in a future Quantum Body Method video, an iPad, and a full year's worth of ErgoGenix supplements.


Iron Man Magazine Presents The 2011 BodySpace Spokesmodel Search!
Iron Man Magazine Presents The 2011 BodySpace Spokesmodel Search!One lucky man and woman will grace the cover of Iron Man Magazine and appear in a feature spread; receive national exposure through Bodybuilding.com, with exclusive site placement and campaigns; represent Bodybuilding.com and the BodySpace community at the 2011 Arnold Expo in Columbus, Ohio and the 2011 Olympia Expo in Las Vegas, Nevada; plus much, much more!


PGN Nutrition & Bodybuilding.com Present: The 2010 Phitness Retreat Competition!
PGN Nutrition & Bodybuilding.com Present: The 2010 Phitness Retreat Competition!PGN and Bodybuilding.com team up to offer you a chance to win an all-expense paid trip to train with 2x Ms. Fitness International and 2x Ms. Olympia Jen Hendershott at one of her upcoming Phitness Retreats!


Halloween Facebook Contest - Win Up To $500 At Bodybuilding.com!
Halloween Facebook Contest - Win Up To $500 At Bodybuilding.com!Bodybuilding.com is partnering up with BuyCostumes.com for a Fit Body Costume Contest! In honor of this event, BuyCostumes.com is offering 10% off any costume on their site over $40.00! You don't need a BuyCostumes.com Costume to win, but they have an awesome selection and want to help out the cause.


Bodybuilding.com And MusclePharm Present The 1st Annual 2010 Military Challenge!
Bodybuilding.com And MusclePharm Present The 1st Annual 2010 Military Challenge!At Bodybuilding.com, we believe exercise, nutrition, and supplements are critical weapons in the fight for a healthy body. We also believe a battle-ready dose of motivation is essential to achieving the best physique possible. As a result, we proudly support and salute our soldiers with the Bodybuilding.com 2010 Military Challenge. Prove you're the best.


2010 Olympia Predictions Contest!
2010 Olympia Predictions Contest!Can you predict the Top 5 in the 2010 Mr. Olympia Contest? Correctly predict the top five winners (in the exact order) and you'll get a 25% off coupon for our online store!


The 2nd Annual (2010) CreaDyl®/NO-Beta® Transformation Challenge!
The 2nd Annual (2010) CreaDyl®/NO-Beta® Transformation Challenge!Double-T Sports is proud to launch its 2nd Annual CreaDyl®/NO-Beta® Transformation Challenge! This contest is even more exciting than the first one because we are sponsoring an Online Bodybuilding Contest - a one of a kind!


2010 Bodybuilding.com FIT BODY Challenge!
2010 Bodybuilding.com FIT BODY Challenge!Attention all fit bodies! The Bodybuilding.com FIT BODY Competition is here, and you could be the one to take home the title!


2010 Bodybuilding.com/Labrada Nutrition Lean Body Challenge!
2010 Bodybuilding.com/Labrada Nutrition Lean Body Challenge!The Lean Body Challenge Grand Prize Winner comes to Houston to meet & train with Lee Labrada and continues on a 4-day cruise for two aboard the Carnival ship 'Ecstacy' to Cozumel!


Double-T Sports Presents The 2009 Creadyl/NO-Beta Transformation Challenge!
Double-T Sports Presents The 2009 Creadyl/NO-Beta Transformation Challenge!Double-TTM Sports is proud to announce a contest designed to help you transform your body into the new you. Prizes include CASH, VIP Olympia Weekend, Photoshoot in Miami, Free Products and more!


2009 Gaspari Nutrition Mustang GT Giveaway!
2009 Gaspari Nutrition Mustang GT Giveaway!Enter here for a chance to win a 2009 Ford Mustang GT, courtesy of Gaspari Nutrition and Bodybuilding.com!


The Hydroxycut® Max! Transformation Contest!
The Hydroxycut® Max! Transformation Contest!Hydroxycut® Max! has teamed up with Bodybuilding.com to officially launch The Hydroxycut® Max! Transformation Contest Presented By BodySpace.


The 2nd Annual MuscleTech® $50,000 Transformation Contest Presented By BodySpace.
The 2nd Annual MuscleTech® $50,000 Transformation Contest Presented By BodySpace.MuscleTech® has teamed up with BodySpace to officially launch The 2nd Annual MuscleTech® $50,000 Transformation Contest Presented By BodySpace and Brought to you by the 10th Anniversary of Bodybuilding.com!


The MuscleTech® $50,000 Transformation Contest Presented By BodySpace
The MuscleTech® $50,000 Transformation Contest Presented By BodySpace.MuscleTech® has teamed up with BodySpace to officially launch The MuscleTech® $50,000 Transformation Contest Presented By BodySpace.


Twinlab & Bodybuilding.com Present The 2008 Arnold Pose Down.
Twinlab & Bodybuilding.com Present The 2008 Arnold Pose Down.Pose, vote, and win! Twinlab & Bodybuilding.com Present The 2008 Arnold Pose Down - Win A $1,000 Shopping Spree! Pose for your very own Twinlab Nitric Fuel label and you could win a $1,000 Twinlab shopping spree at Bodybuilding.com!


2008 Prolab Charging Forward Dodge Charger Giveaway.
2008 Prolab Charging Forward Dodge Charger Giveaway.Enter to win a 2008 Dodge Charger or one of 30 prizes given away every month though October 31st. That's right, in addition to the Dodge Charger grand prize, there are instant win gifts also being given away.


The 2008 Gaspari/BodySpace Transformation Contest.
The 2008 Gaspari/BodySpace Transformation Contest.We're seeking a handful of ultra-motivated BodySpace members to participate in the official 2008 BodySpace Transformation Contest. We'll be picking only 5 people this year to do 12-week, fat-loss transformations starting on Wednesday, December 26, 2007 and ending exactly on March 26, 2008.


Bodybuilding.com $1000 T-Shirt Photo Contest
Bodybuilding.com $1000 T-Shirt Photo ContestHave you been on TV or in front of a large crowd sporting the BB.com logo? Let us see - you might win some cash!


The 2007 BodySpace Transformation Contest.
The 2007 BodySpace Transformation Contest.We're seeking motivated bloggers to participate in the official 2007 Bodybuilding.com/BodySpace Transformation Contest. We'll be picking 4 people to do 12-week transformations starting on Jan. 1, 2007 and ending on March 31, 2007.


The 2006 Olympian Labs $25,000 Before & After Contest
The 2006 Olympian Labs $25,000 Before & After Contest.Get paid $25,000 to get in shape. Olympian Labs is conducting a fitness contest to determine who can get in the best shape of their lives.



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Showing 1 - 13 of 13 Comments

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bdt211

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bdt211

What the hell!? How's about some new transformation contests for non military and non civil servants!!! It's been months since the last opportunity for the average joe type of contest. months...

Aug 2, 2012 3:17pm | report
TotalChaos89

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TotalChaos89

I agree!

Aug 15, 2012 10:40am | report
Vibrancy

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Vibrancy

Last year, there was a contest almost every month. This year there has been nothing since April. I keep hoping and was certain September would be the month. Guess not.

Sep 2, 2012 7:19pm | report
bdt211

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bdt211

I'm keeping my fingers crossed for October :] I know for the last couple years they've had a $100,000 contest at the Begining of the year. I don't want to wait that long but it helps when I'm on a fitness plan to keep my eye on the prize so to speak. They're just that little bit extra of motivation that helps on tough days.... Oh well :/

Sep 24, 2012 3:51pm | report
rockstah690

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rockstah690

I totally agree!

Oct 1, 2012 4:11am | report
imuscleenvyu

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imuscleenvyu

Yeah! I have been looking everywhere for transformation contests lately and can't find anything. Usually bb.com is so good about having some but it seems like lately its just geared toward service/military people. Sooooo if anyone is listening....Hey! I am non military/non service and I still need to need motivation/lose fat too!!

Aug 28, 2012 11:19am | report
bodybuilderbrett

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bodybuilderbrett

Its late in the year. I am sure there will be many starting at the 1st of the year.

Nov 17, 2012 3:22pm | report
anit.bose

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anit.bose

All of these contest are for US residents only, ist there any contest for anyone residin outside of USA?

Sep 2, 2012 12:41am | report
jcsmitty

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jcsmitty

I've been checking the site frequently and there hasn't been a contest in at least 4-6 months. Was wondering like everyone else when the next one will be?

Non-military would be nice --those seem to occur more often than not. Hopefully, the editors read these comments.

Sep 5, 2012 10:31am | report
Godsonlyson

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Godsonlyson

Yeah...I would like to enter and win a challenge. Everytime I enter a challange, I always end up failing to complete it. Either my arthritis acts up, or other personal things come up, and I say forget it. But I think i'm ready now!

Sep 19, 2012 8:04pm | report
DurtyBulk

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DurtyBulk

New challenge!

Sep 13, 2012 5:52pm | report
Jd5576

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Jd5576

i agree new contest please. not military one for the avrage person.

Sep 16, 2012 6:33pm | report
abadar100

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abadar100

Time for a new contest methinks.

Sep 26, 2012 11:52am | report
Showing 1 - 13 of 13 Comments

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