Bodybuilding.com Information Motivation Supplementation
in:

My goal is to take every opportunity to get my knowledge out there for people to use in order for them to best meet their goals.


Background

I have 2 older brothers, one is 7 years older and the other is 10 years older. They introduced me to weightlifting and I fell in love with it. It was also very therapeutic for the many problems I've faced in my lifetime. *To see my entire bio check out my BodySpace: thenaturalone.

At the age of 16, I entered and won my first bodybuilding competition; it was greatest feeling I had ever experienced! I know now from experience that you should never ever give up on your dreams or anything your passionate about and don't ever let anyone tell you that you can't realize your dreams and make them come true no matter what your circumstances are! You create your own reality and your own destiny; don't ever let anyone create it for you!

It is possible as long as you believe it is. Don't be disheartened by statistics or odds because the only people they are against are those of weak faith and that doesn't have to be you! Developing my physique for me was like building a suit of armor to protect the frail sick little kid that I remember being. I love bodybuilding and I will do it till I can do it no more. I choose to follow this path without the use of drugs; I've got stronger forces that drive me. Hopelessness is only a state of mind, therefore impossibilities are only illusions.

I've competed and placed well in many drug-free bodybuilding competitions, but my proudest achievement of all is gaining the respect and support of so many wonderful people on BodySpace, and also the Bodybuilding.com team members. I was fortunate enough to appear in Bodybuilding.com's magazine ads and also to be featured in Jeff Everson's Planet Muscle. I'm also writing a column for World Physique magazine in which my articles and photo's appear in each issue. My goal is to take every opportunity to get my knowledge out there for people to use in order for them to best meet their goals.

He can be contacted at chadsh01@yahoo.com.

Pictures

Articles :: Sorted By Date

SORT BY:
Category
Name
Date

Weakness To Weapon: How Chad Shaw Built An Amazing Body Despite Insane Odds
His parents were told to plan his funeral, but Chad Shaw wasn’t ready to let his dreams die that easily. Instead, he did what the doctors called impossible: he became a bodybuilder.
Section: Training :: Dec 19, 2011

10 Holiday Tips For Your Supermarket Shopping List!
We are entering that special time of the year where we celebrate the holiday season. Anytime you hear the words celebrate you probably think of eating and drinking. With these 10 tips those holiday parties won't cost you your physique.
Section: Nutrition :: Dec 22, 2010

The Window Of Opportunity! Are You Taking Your Post-Workout Protein In Time?
Ever heard of the 'Window of Opportunity' theory in relation to bodybuilding? Chad Shaw breaks it down for you and examines the truths behind the theory.
Section: Nutrition :: Oct 28, 2010

Busting Off-Season Muscle Building Myths And Misconceptions!
A very popular question that most pro bodybuilders get asked is: in the off season, what diet and training program do you follow? Find out that not every opinion will lead to success as some myths about muscle building are busted!
Section: Training :: Sep 15, 2010

8 Ways To Beat Exercise Boredom!
With our schedules and daily lives getting busier it's hard to find to the time and patience to get in a good workout. Try these tips to get yourself and your attention span back in gear!
Section: Training :: Aug 31, 2010

5 Essential Ways To Balance Your Strong Side With Your Lagging Side!
Let's face it: everyone has at least one weakness when it comes to physique fitness. But everyone can do something about it! Find out the 5 essential ways you can balance your physique when you're pumping iron!
Section: Training :: Aug 25, 2010

6 Exercises You Need To Build Your 6-Pack!
Whether you're at the beach, on stage, or just hanging out in a swimsuit...your rock-hard, 6-pack abs will steal the show. Find out the 6 exercises that you need to achieve your 6-pack!
Section: Training :: Aug 03, 2010

Do's And Don'ts: Off-Season Nutrition!
Most bodybuilding and figure competitors make their nutrition plans more complicated than they should be! Read on to discover the do's and don'ts of off-season nutrition to help you gain lean, healthy muscle mass!
Section: Nutrition :: Jul 01, 2010

See Better Results In The Gym By Using The Science Of Training!
Are you a gym rat? Have you turned training into a ritual that is not even showing you any results? Read on to find out why you need to use the science of training to get back on track in the gym!
Section: Training :: Jun 24, 2010

BodySpace Member Natural One's Secrets To Building Prize Winning Arms!
Out of all the muscle groups we work so hard to develop, the muscles of the arms seem to be the most universally admired. See how the Natural One does it.
Section: Training :: Feb 26, 2010

NOW Omega-3 Mini Gels

Small, Easy To Swallow!
Learn More!

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com